An Experiment In Gratitude - Dare You To Try It!
I'd like to share with you all a video that I really love. It's an experiment in gratitude! Check out the video here.
Did you know that gratitude is scientifically proven to increase your levels of warm, fuzzy happiness? 😁 That's why we have exercises in gratitude built into the Growth Path on 7 Cups! Members, you can access your Growth Path here.
It would be really cool if we could try out our own 7 Cups version of the experiment in the video and experience some of the goodness for ourselves. This is my challenge to you!
Here's how you can join in:
➀ Who is your special person? Think of someone who has had a positive influence in your life. It might be a friend, relative, teacher, health care professional, or even someone on 7 Cups! You can share who it is below in this thread.
➁ What would you say to them? Write them a letter. Again, you can post it here in the forum if you'd like to share. We'd love to see!
➂ Do it! If it's possible to do so, send them the letter! You could post it, mail it, or phone them and read it out, just like in the video.
➃ Post here to let us know how it goes! What was their response? How did it make you feel?
BE BRAVE - I dare you!
Post below to let me know if you're joining in!
I am grateful to my pet cat Tudy for being there in my dark days and who used bring her kittens around for me to play with....RIP Tudy.
I am also grateful to this community for offering listeners just to listen to us and who are really fun to talk to,some of the listeners truly made my day,talking to them was blissful,I forgot all my problems or whatever it is that I'm unhappy about.The listeners are really very kind that makes me cry....
That's a nice Job.
I volunteered for TFI for 2 months when I was visiting India. The kids look up to you (Mine were 9-10-year-olds). It makes you feel good about yourself and look at life in a different way.
But don't get attached to them. It's really REALLY hard to let them go when they're grown.
I am grateful to this website as it allows me to help others in nedd.
I am grateful to everyone who appreciates me and my ideas..i finally feel I'm present in this world.
I am very grateful for the opportunity to express gratitude. This must be a basic human right. 
I'm grateful to all the listeners here who imade me happy and offered their help to me....really feel like helping others too..
Grateful for this amazing community! :)
I am grateful for being able to be a member of this community :)
@upsidedownvogue I second that :)
Glad to have stayed alive after having gone through hell. :)