An Experiment In Gratitude - Dare You To Try It!
I'd like to share with you all a video that I really love. It's an experiment in gratitude! Check out the video here.
Did you know that gratitude is scientifically proven to increase your levels of warm, fuzzy happiness? 😁 That's why we have exercises in gratitude built into the Growth Path on 7 Cups! Members, you can access your Growth Path here.
It would be really cool if we could try out our own 7 Cups version of the experiment in the video and experience some of the goodness for ourselves. This is my challenge to you!
Here's how you can join in:
➀ Who is your special person? Think of someone who has had a positive influence in your life. It might be a friend, relative, teacher, health care professional, or even someone on 7 Cups! You can share who it is below in this thread.
➁ What would you say to them? Write them a letter. Again, you can post it here in the forum if you'd like to share. We'd love to see!
➂ Do it! If it's possible to do so, send them the letter! You could post it, mail it, or phone them and read it out, just like in the video.
➃ Post here to let us know how it goes! What was their response? How did it make you feel?
BE BRAVE - I dare you!
Post below to let me know if you're joining in!
I am grateful for my job. I work in a preschool with 11 3-5 year olds. They are wonderful and show me how to live life to the fullest. They don't know it, but they help show me the beautiful things in life, even on some of my darkest days. I will never be able to thank them for what they have done for me.
@Hellelujahs i think it's a dream job :) congratulations
@Hellelujahs
its like a dream come true
I am grateful for scent. Right now I have orange-vanilla in my wax warmer and it smells like a big warm hug
I am grateful for TWO good days in a row, "depressionlessnessly" speaking 😊
@caterpillargirl congratulations! 
I'm grateful for my little sister. She's saved my life so many times I can't even count.
I am grateful for bees because they help make food for us
I am grateful for my little brother, he's always ready to be my partner in crime, no questions asked.
@tidyMap8403 ... Yeah, little brothers are basically the coolest! :) ~Platy
I'm grateful for my three beautiful daughters, for everything they are, everything they bring and for everything they will be xxx
I'm grateful for having good health, and the ability to maintain it.
@makeitCount1 .... YES! Solid point, friend.
I am greatful to have good friends and a father who is supporting me during this period of anexity / panic and major health issues.
I am grateful for my boyfriend.. Who is always helping me stay positive.
