7 CUPS COMPASSION COURSE
To all the members out there, I have created this compassion course for you!Ã
*This course is for members only, not for listeners*
Here are some important resources for you to view:
Three Components of Self-Compassion (Video)
8 Ways to Show Compassion Everyday
And Another 10 Ways to Show Compassion
This course is for you if:
- You want to learn more about how we think about compassion here at 7 Cups
- You LOVE the group support chat rooms and want to continue to grow and thrive in that environment
- You believe in the mission of 7 Cups and want to learn more about how you can show compassion in your experiences here
Wed like all those who complete this course to learn:
- The basics of giving and showing compassion
- Learn how to get the most out of their experiences in the group support chat room
- Learn how to build connection with fellow 7 Cups members
- Be a loving, kind, awesome person, who supports the community
We want you to walk away from this compassion experience, feeling well equipped to be a loving group support chat room participant.
Sending you all hugs! Please give feedback and ideas in this thread!
Note: All responses are read by community managers
Edit by ASilentObserver on 04/06/2022
Link please??? I also want to do course....
I'vbe had the course already. Where do I find my score.
yes.....think we all want to know how we did.....
Very good, I think of myself as a very compassionate person but reading this reminds me there is always room for more good in the world.
I am definitely going to go through this course! I am almost finished with the Growth Path so this will be a wonderful addition!!! Thanks Laura!
Unfortunately I did not know that the video's and information were actual links. I have such an old internet mindset of links being underlined (and usually in blue or another color) that after reading through it I just clicked the test link and wondered where the information was located. Needless to say, I am going to go through all the info and watch the video. I LOVED all the information and videos from the Growth Path and I am sure the information will be of the same high quality. Plus I love to take notes and put them in my Notes Journal along with my Gratitude's.
Thank you so much Laura. Can't wait to read and watch! WOO HOO!!! 
Thought I had done this last night. Am keen to become a listener. But am ready to give up. Just take support when I need it and not give back. Have been through so much in life and come this far so know I have a lot to offer. Particularly in drinking problems as am alchoholic and now 25 years sober. Any help or pointers for me to be a listener would be great. John.
Greetings John,
I understand how you feel about becoming a listener but not quite feeling ready. Of course this "board" is about the quizzes and therefore I would encourage you to talk to a listener. They can help you with your issues and also answer your questions about becoming a listener.
Best of luck to you John!
Laura, thank you so much for encouraging us to take this course. The information and just common sense realization that with just a little brain rewiring and time of course. Compassion for ones self is just as important as it is to others.
Hi a I am goldy I struggle with anxiety and depression and I don't know how to calm down when I get bullied or worried about stuff Any thoughts would be great
Laura, How long before we find out if we passed or not?