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Hi (TW)

isitallinmyhead December 15th, 2019

Hi. I haven't self harmed in over a year. 374 days exactly. But some recent stuff is making me thinking of cutting again. Sorry, y'all probably don't want to hear about this. I can go.

12
December 16th, 2019

Hi there @isitallinmyhead

I do want to hear about it, I do want to listen to you and support you as much as I can!

I am proud of you for being clean for more than a year, and I am proud of you for reaching out for help now. It makes sense that you would have urges back when dealing with a difficult moment. This is why our community is here: to support each other on those moments.

I am here for you

2 replies
isitallinmyhead OP December 16th, 2019

@admaiorasemper

thank you so much, it means more than you know

2 replies
December 17th, 2019

@isitallinmyhead

You are very welcome and I meant every word. Do not hesitate if you need someone to listen to you heart

2 replies
isitallinmyhead OP December 27th, 2019

@admaiorasemper

TW

I messed up. I cut. Only one cut. But still

2 replies
December 27th, 2019

Hi there @isitallinmyhead , how are you feeling today? I hope you can look at what happened with curiosity and compassion... Relapses can happen, and even after a long time, and they do not delete the progress we have made. I am still so proud of you for your year without sh!

Can you name which feelings and thoughts triggered the urge to sh? Can you think of ways to deal with such a urge, should it reappear again?

2 replies
isitallinmyhead OP January 13th, 2020

@admaiorasemper

sorry for taking so long to respond. I messed up and cut again. I'm just hurting so much

2 replies
January 13th, 2020

@isitallinmyhead

No worries, there is no pressure to reply heart

I am sorry that you are hurting so much... would you like to talk about this a bit more? I am here for you if you want. Sending you a safe thight hug if that is ok

2 replies
isitallinmyhead OP March 19th, 2020

@admaiorasemper

I'm feeling a bit better now. I've been clean for a little over a month with the help of someone I love

1 reply
March 19th, 2020

@isitallinmyhead

I'm really glad to hear that, I am proud of you heart

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TartRipeApples December 27th, 2019

Hi @isitallinmyhead

Look at the trees, look at the birds, look at the clouds, look at the stars... and if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy. Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance. Look at the flowers - for no reason. It is simply unbelievable how happy flowers are. BUT YOU HAVE TO LOOK CLOSELY 👀