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Road to recovery (TW : self harm)

Stormandshelter July 2nd
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I really need to keep a check on my sh thoughts. So, I might use this space to check the frequency of my thoughts and how many times I end up doing it. Yesterday, I made an attempt but it wasn't anything bad so I'm hoping I'm able to keep my emotions in check.



12
Kristynsmama July 3rd
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@Stormandshelter

i am so glad that you feel like this is a safe place for you to check in.  How were your thoughts today?

Stormandshelter OP July 4th
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Not as extreme but I know they're always in the back of my mind... sometimes they take over. Other times I'm able to have some control although I have been feeling sick because of that particular day where I was too stressed out

Apeatrice July 11th
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@Stormandshelter

Hugs fr (if accepted ofc)

I' m so proud of you fr (I also struggle with sh...) Lets have faith, together we can do this.

Stormandshelter OP July 28th
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Thank you❤️

Hugs back!!

Hope we recover soon🌻

Stormandshelter OP August 1st
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31 July


Ended up doing it again. And in a visible place this time. Good part is that I told my mom about it but I had the worst day ever yesterday. I'm tired but I won't give up.

Apeatrice August 1st
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@Stormandshelter

Hugs tight fr. Love the resilience🦾

Stormandshelter OP August 1st
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Hugs back🫂

Thank you! We will fight back

Kristynsmama August 2nd
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@Stormandshelter

im proud of you for not giving up and for telling your mom.  Have you been able to identify the thoughts that triggered the behavior?

Stormandshelter OP August 2nd
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Yes, I could. I can't help them though..it was something about my family and I felt helpless..

I'm better today. Thank you for asking 💛

Stormandshelter OP 1 day ago
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@Stormandshelter

Updates: Clean for a month🤎

BlueDarkAurora 1 day ago
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@Stormandshelter Thank you for sharing this <3 so proud of you.

Stormandshelter OP 24 hours ago
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@BlueDarkAurora

Thank you! <3