Hey do yall have any coping mechanisms for when u get SH urges? TW: self harm
Hi I'm 14 and have been SH clean for bout 4 days now but I still get the urges to cut myself and I don't all know what to do to distract myself from it so if you all had any ideas/tips/or anything rlly to help with that I'd be grateful to hear um:)
@Sophia7721
hiyaa :) well done for 4 entire days sh freee! i get that, im struggling with the same atm and it makes 2 weeks today :) idk too much about tips, there are some things that work better than others for different people so i could give u stuff u can try? dont try it if u think it will make u feel worse tho <3
Information for 11-18 year olds on coping with self-harm - Mind this page is rlly useful, the organisation is honestly great so maybe check that out? hope ur okay 💗
@Phoenix1234theythem
They are fine I guess they are always just kinda there in the back of my mind rn if that makes sense
@Sophia7721
Yea me too I get that, I hope they disappear soon u don’t deserve them❤️❤️
@Phoenix1234theythem
Aw thanks 😊
Have any fun plans for today?
Alsoo can I make a pen pal post for us?
@Sophia7721
:) I just got home from school, it’s hot imma have a freezie lol 😛 those are the extents of my plans for the rest of today probably, wbu? Oh n my hyperfocus haha
Ofc I’d love a penpals forum with u!
@Phoenix1234theythem
Lol that sounds nice lol
I'm gonna go to guitar lessons and do some stuff with my pupper
