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Happykiddo174 September 18th

I’m clean 4 days now! What should I do when I want to feel pain?

7
Sophia7721 September 18th

@Happykiddo174

Ccongrats on being 4 days cleann!!! I'm so proud of you!! I could give you some of the things I do when I get the urges if you want?

5 replies
Happykiddo174 OP September 18th

Yes please!

4 replies
Sophia7721 September 18th
2 replies
Happykiddo174 OP September 18th

Thank you so much!!!

1 reply
Sophia7721 September 18th

@Happykiddo174

Ofc ofc!! Hope you can find smth that will help you.♡

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Kristynsmama September 18th

@Happykiddo174

Different things help different people.  The red pen markings didn’t help me.  But I used to put ice where u wanted to harm myself and that seemed to help some.  I also did a lot of journaling.  I hope you find some good coping skills that help.

Kristy