Does it help?

@Em2457

Hi buddy. Welcome to Cups.

I found it easier to deal with the urges when I have someone to talk to on Cups.

(sorry, have not used this app for therapy)

Hope you found this app helpful.

I hope you get all the support and love you deserves. Healing is a long and overwhelming journey, but its not impossible.

My best wishes to you.

It's okay you don't need to be sorry about not using the app for therapy. It's good you are recovering even without that.

Stay well✨