Skip to main content Skip to bottom nav
searchingSoul01
4 19,540
L Intermediate 7
5 star rating
Rating
Always believe in yourself✨
Number of ratings6 Number of reviews6 Listens toOver 18 LanguagesEnglish, Hindi Listener sinceDec 13, 2023 Last activein last week GenderFemale PathStep 258 People helped70 Chats329 Group support chats2 Listener group chats20 Forum posts106 Forum upvotes77
Bio

There will be days when you will feel everything is in control and at the same time days when you will feel nothing is working or will work those will be the days where your strength will be tested. It's on you how high you bounce reaching the bottom or just stay there.

I can be there for you in those times reminding you better days a waiting for you.

I may not be the help one is looking for but may help you finding your own way.


Taking care of oneself is the best thing one can do for themselves as well as others ✨

Recent forum posts
Unlocking Inner Development: Exploring the Inner Development Goals Framework
IDG 7 Cups Community Hub / by searchingSoul01
Last post
October 6th
...See more In a world filled with constant change and complexity, the Being dimension of the Inner Development Goals (IDG) Framework is crucial for fostering a healthy relationship with ourselves. This dimension encourages us to deepen our understanding of our thoughts, emotions, and values, ultimately guiding us toward greater inner peace and clarity. Key Aspects of the Being Dimension mentioned in the course * Inner Compass * Definition: A deeply felt sense of responsibility toward the greater good. * Practice: Reflect on your core values and what motivates you. Engage in activities that align with these values to feel a sense of purpose. * Integrity and Authenticity * Definition: Acting sincerely and honestly based on your core beliefs. * Practice: Regularly check in with yourself to ensure your actions align with your values. This alignment builds trust and confidence in yourself and with others. * Openness and Learning Mindset * Definition: A mindset rooted in curiosity and a willingness to embrace change. * Practice: Challenge yourself to step out of your comfort zone. Seek new experiences and perspectives, and approach them with an open heart and mind. * Self-awareness * Definition: Understanding your own thoughts, feelings, and desires. * Practice: Engage in reflective practices such as journaling or meditation to enhance your self-awareness. Recognizing your triggers and strengths will empower you to respond thoughtfully in various situations. * Presence * Definition: The ability to be fully engaged in the moment without judgment. * Practice: Practice mindfulness techniques to cultivate presence. This could involve mindful breathing, paying attention to your surroundings, or focusing on the task at hand. Why Focusing on Being Matters Cultivating a strong relationship with yourself lays the foundation for all other dimensions of personal growth. By enhancing your self-awareness and presence, you become more resilient and better equipped to relate to others, think critically, and drive meaningful change. Take Action Start integrating the practices of the Being dimension into your daily life. Reflect on your values, commit to authenticity, and practice mindfulness. Share your journey with others, and watch as your inner development fosters deeper connections and positive change in your environment. Are you ready to explore your inner compass? Let’s embark on this journey together! 🌟✨ Although most part here is ai generated I would still like to know what are your views over this
Embracing the Power of Thought: Exploring the Thinking Dimension of Inner Development
IDG 7 Cups Community Hub / by searchingSoul01
Last post
October 8th
...See more 🧠 Have you ever found yourself stuck in a rut, unable to see the bigger picture? Our thinking processes are crucial for navigating life's complexities, and embracing the right mindset can make all the difference! The Thinking dimension of the Inner Development Goals (IDG) framework helps us sharpen our cognitive skills, empowering us to approach challenges with clarity and creativity. Let’s explore how we can enhance our thinking skills together! 🌟 Key Skills in the Thinking Dimension as per the course here include: * Critical Thinking: This isn’t just about finding flaws in arguments; it’s about evaluating information thoughtfully and making informed decisions. 🔍 Challenge yourself: Next time you read an article or watch the news, ask yourself: What evidence supports this claim? * Complexity Awareness: Life is rarely black and white. This skill helps us recognize the nuances in situations and understand that multiple factors may be at play. 🤔 Reflect: How can you embrace the gray areas in your life instead of seeking quick answers? * Perspective Skills: Everyone has their own lens through which they view the world. By seeking to understand contrasting perspectives, we can expand our own understanding. 👥 Think about: Have you had a conversation with someone who has a completely different viewpoint? What did you learn from that experience? * Sense-Making: This skill involves seeing patterns and creating stories from our experiences. It helps us connect the dots and make sense of our journey. 🛤️ Consider: What themes or lessons have emerged from your recent experiences? * Long-Term Orientation and Visioning: This is about looking beyond immediate concerns and envisioning a future that aligns with your values and goals. 🔮 Dream big: What kind of life do you want to create for yourself in the next five or ten years? Join the Conversation: What thinking skill do you want to improve, and how do you plan to practice it? Share your thoughts below—let’s inspire each other to think more deeply and creatively!
Finding Inner Compass: A Journey of Self-Discovery
IDG 7 Cups Community Hub / by searchingSoul01
Last post
October 9th
...See more The Inner Compass represents our core values and guiding principles. Understanding it is essential for making decisions that align with our true self. 🌟 Steps to Discover Your Inner Compass: * Reflect on Core Values: What principles matter most to you? List them out. * Identify Influential Experiences: Think about moments that shaped your beliefs. * Visualize Your Future: What kind of life do you want to lead? Align your goals with your values. 💬 Engagement Question: What are some of your core values, and how do they guide your daily decisions? P.S. If you still find it difficult to pinpoint your Inner Compass, think about a time when you felt mad or sad beyond your control. Reflect on the underlying reason—what boundary was crossed or what was compromised? That may reveal the values that guide you. ✨ Share your thoughts or experiences in the below !
Feedback & Reviews
Lovely listener. Keep up the good work, and keep shining 💫
I really like her. Good suggestions knowledgeable, understands and valueable.👍
Very good listner
She's very patient and makes you comfortable to open up. Very understanding and sweet❤.
Such a sweet and kind listener!
Kind and compassionate
Badges & Awards
63 total badges
Anxiety Managing Emotions Surviving Breakups Listener Oath Work Related Stress Sexual Abuse Cultural Diversity Verified Listener Psychological First Aid Sleeping Well Love Bug Refresher Light Chat Tiny Chat Voice Talker College Guide Loneliness Guide Test Anxiety Exercise Motivation Affirmative Listening Ace Perinatal ADHD Boundaries Grief Managing Bipolar Getting Unstuck 7Cups Guide Community 101 7 Cups Intern Grad Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Thankful Heart Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Community Builder Grad Alumni Time IDG