My heart is torn and I don't know what to do
Hi! I've recently been through a break up. My ex boyfriend broke up with me because he said he wasn't sure if he's ready to commit into a relationship. He said he's tired and wants to focus on things in his life like his health and his family. I understand that, but it just hurts so much when I gave him all my love, and he's the only one who genuinely lnows me. Right now we're bestfriends, and as an overthinker, I piss him off sometimes which also affects his mental health. I don't know what to do. I don't know who to talk and if I should talk to anyone. I'm not close with my parents and i think they won't understand me. My ex was really the only one who knows my fears, secrets, and everything about me… no one else… just him… and i'm sad and i really don't know what to do… i think this breakup has also triggered the mental health issues i've been trying to keep in my own bottle. What should I do?😞