How do you cope with the intensity of emotions?
StrawberryPanda
April 1st, 2015
It really has a physical toll on me. Today I didn't get out of bed til 5pmit's just so tiring. I'm constantly in a state of desperation, whichever mood I'm in.
funnyStrawberries5996
April 1st, 2015
I vent online or talk to myself in private or read a book or flood my brain with music or obsessively clean my house or write in my journal...
6 replies
Sometimes I find cleaning helpful too :) because it's physical. However if you saw my room you'd think otherwise :') I wish I could apply it to my room but I guess my room is a reflection of me - chaotic.
My emotions can get so intense that I can't do anything, I'm frozen in the intensity.
5 replies
funnyStrawberries5996
April 1st, 2015
I totally understand my daughter has BPD just like me and her room is messy too I clean because I get anxious and wannastop the rambling in my head..
4 replies
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