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Announcing the H Prize Results!

Heather225 April 4th, 2022
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Dear Community,

The H Prize was announced during November 2021 to activate healing solutions for 14 topics that cover well-being through growth paths offering no-cost therapeutic exercises to those seeking help.

After a great few months leading to many wonderful contributions helping expand growth path availability to over 500 paths and counting, and a review of all growth path submissions by expert judges, we are happy to announce the final results!

Our expert judges included Everett Worthington, John Norcross, Laiba Jalil, Michael A. Lindsey, and Amit Baumel. We are very grateful for their thorough growth path review and feedback through which we will be improving the quality of these winning paths.

Here are the complete results for every category alongside feedback from our expert judges - winners are requested to check their PMs so that they can share their information for their certificates and prize distribution:

  1. Compassion: Creative Self-Care: Drawing as a Meditation by @JenniferPattersonLMFTATRBC

Feedback: “This path is great because it's an activity that you can do to practice self-care.Once you are done, you can start over, it's a practical way to get the job done. It includes specific exercises and guidance which is great.”

  1. Courage: Developing Courage Challenge by @PuzichkinCat and @AnnaTess

Feedback: “I especially liked the prompts to think about the content presented at each step.

  1. Spirituality: Finding and Pursuing Purpose and Meaning in Your Life by Michael E. Berrett, Randy K. Hardman, & P. Scott Richards

Feedback: “Incredible path with detailed references, quotes and a good balance of exercises.”

  1. Hope: Smile by @Fristo and @ASilentObserver

Feedback: “A good path with a mix of resources.”

  1. Leadership: Ambassador Leadership/Mentoring by @FrenchToastClub

Feedback: “The path covers leadership basics”

  1. Motivation: Breeze's Train - Departure time: NOW, Destination: Success! by @bubblingBreeze14

Feedback: “Intelligent use of short videos. The path contains a good number of exercises that one can practice and they progress in a good order to build motivation.”

  1. Recovery: Porn Addiction by @HealingFox210

Feedback: “Impressive path. The path is quite thorough and extensive, also contains a lot of steps that can be useful for someone facing addiction”.

  1. Change: Coping During the Pandemic (COVID-19) or a Community Crisis by @mikacv

Feedback: “Very comprehensive psychoeducation, that was smartly dismantled into small steps. Really excellent and detailed growth path, absolutely loved it.”

  1. Depression: Dealing with Depression on a day to day basis by @CheeryMango

Feedback: “A good path with good coping and self-care reminders”

  1. Anxiety: Overcoming Social Anxiety by @cheerfulIceCream

Feedback: “Good path with lots of useful exercises.”

  1. Substance Use: Recovery through growth by @FrenchToastClub

Feedback: “I like the fact that most steps are a very clear and focused calls to action for one to do or reflect on something right now.”

  1. Relationships: Strengthen Your Relationship by @MoonlightHelper

Feedback: “Good information and helpful reflection questions”

  1. Gratitude: Gratitude Growth Path by @LisaMeighanMBPsS

Feedback: “Thoughtful, helpful, grounded in science”

  1. Happiness: Finding Happiness Through Well-Being: A Positive Psychology Path by @SoulfullyAButterfly

Feedback: “Great path, thorough and detailed. I wish more paths were like this.”

  1. Best Overall: Finding Happiness Through Well-Being: A Positive Psychology Path by @SoulfullyAButterfly

    Congratulations, and thank you to everyone who participated!

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mikacv April 4th, 2022
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I am so happy! I congratulate everyone who submitted a growth path. It was such an enriching and amazing experience to be able to learn while creating material for others to use too. I am glad 7Cups offers opportunities for its members and listeners to create helpful material for all others to access. It makes 7Cups the wonderful community based support system it is!

GlenM April 4th, 2022
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Huge congrats to all of our participants. There was a tremendous amount of work put into these paths. Each contributor provided steps and paths that have dramatically increased our number of interventions on the platform. And big hats off to all of the ones that have had their paths chosen by our expert panel of judges. The judges carefully reviewed the paths. Congratulations!

SkylarListens April 4th, 2022
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@Heather225

Congratulations all! <3

FrenchToast April 4th, 2022
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This is amazing! Congratulations to everyone who made it! The growth paths were a very different concept and idea and I enjoyed making the tools for it. Yay! This opportunity was fantastic and something really good has come out of it for the community!

WarmLightXO April 4th, 2022
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Woah, congrats everyone!!!

SparkyGizmo April 4th, 2022
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@Heather225

Congrats! *high fives* 😊 and *hugs* ❤️

HealingFox210 April 4th, 2022
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@Heather225

This brings me so much joy, I loved the feedback, I really hope that my path helps people troubled with addictions. I am honoured to be a part of this process, each path embodies the creativity of emotions and thoughts, I congratulate all those who participated for this competition!

Congratulations @SoulfullyAButterfly you guided this program so well, and inspired everyone with your paths ❤️

Congratulations @FrenchToastClub you have been my mentor ever since I started as an intern, you make me wanna be better, in all ways, you're an ideal role model! 🌸

Congratulations @cheerfulIceCream @CherryMango @MoonlightHelper @LisaMeighanMBPsS @mikacv @bubblingBreeze14 @Fristo @ASilentObserver @PuzichkinCat @AnnaTess @JenniferPattersonLMFTATRBC

I know most of you as friends because you have been a steady backbone to this community, I am so happy that I get to explore the beautiful paths you all have created ☺️💜

Above all, thank you so much @GlenM for providing the opportunity to be a part of this journey, and special thanks to the Judges: @Hope, Everett Worthington, John Norcross, Michael A. Lindsey & Amit Baumel. 7cups is blessed to have you as our expert panel., and I will always need the guidance of our beloved Laiba 💜🌸

In the end, I would like to say this, the true prize today was to Humanity, its the people who we helped via these guiding paths, so take a moment to pat yourself on your back, you've earned it! 💜❤️

SoulfullyAButterfly April 4th, 2022
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@HealingFox210 thank you and congratulations! really well said on how this will hopefully help a lot of people ❤️

FrenchToast April 4th, 2022
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@HealingFox210 Fox, your words made my day! I am so happy for you and your win. I love your growth path. And it's an absolute pleasure to see you achieve so many good things! ❤️ I love that you said that today's prize is to humanity because that's the best we all could do together and by ourselves ~
SoulfullyAButterfly April 4th, 2022
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@cheerfulIceCream @CherryMango @MoonlightHelper @LisaMeighanMBPsS @mikacv @bubblingBreeze14 @Fristo @ASilentObserver @PuzichkinCat @AnnaTess @JenniferPattersonLMFTATRBC @HealingDox210 @FrenchToastClub

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This was a great initiative, thank you everyone who built a growth path, used these tools as well as everyone who has been selected for the Prize!


JenniferPattersonLMFT April 5th, 2022
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@SoulfullyAButterfly congratulations to you as well! 🔥🔥🔥👏🏼👏🏼👏🏼

And to everyone else! I can't wait to look through all of them! 🌈

TheRiddler00 April 4th, 2022
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@PuzichkinCat


omg omg omg omg


you won


congratulations

Azalea98 April 4th, 2022
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@Heather225

Wow a huge congrats to everyone involved! ♥️ A lot of time and effort and dedication was put into those paths and I’m proud to say I’ve got to interact with or work with most of these people on the list and therefore that qualifies me to say i know all the paths are amazing without having to try them all 😛

Well done guys you deserve it!


LalaLives April 4th, 2022
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Congratulations to all and thanks so much for creating these great paths. I'm exciting to journey with many of them!

cheerfulIceCream April 4th, 2022
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OMA, congratulations everyone! Very well deserved. 💜
GoldenNest2727 April 5th, 2022
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Congratulations you guys! I'm so proud of you!



7CupsCommunity April 5th, 2022
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Congratulations to all.

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MyNameIsNicole April 5th, 2022
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@SoulfullyAButterfly I always knew you were awesome, congratulations for making a path that would help so many people.

I'm going to check it out myself☺️❤️

SoulfullyAButterfly April 5th, 2022
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@MyNameIsNicole thank you for all your support! Would love your feedback once you have tried it out

FighterArpi April 6th, 2022
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@cheerfulIceCream @CherryMango @MoonlightHelper @LisaMeighanMBPsS @mikacv @bubblingBreeze14 @Fristo @ASilentObserver @PuzichkinCat @AnnaTess @JenniferPattersonLMFTATRBC @HealingDox210 @FrenchToastClub Congratulations 🎉🎉🥳🎉🥳 everyone 💜💜!