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Announcing the H Prize Results!

Heather225 April 4th, 2022

Dear Community,

The H Prize was announced during November 2021 to activate healing solutions for 14 topics that cover well-being through growth paths offering no-cost therapeutic exercises to those seeking help.

After a great few months leading to many wonderful contributions helping expand growth path availability to over 500 paths and counting, and a review of all growth path submissions by expert judges, we are happy to announce the final results!

Our expert judges included Everett Worthington, John Norcross, Laiba Jalil, Michael A. Lindsey, and Amit Baumel. We are very grateful for their thorough growth path review and feedback through which we will be improving the quality of these winning paths.

Here are the complete results for every category alongside feedback from our expert judges - winners are requested to check their PMs so that they can share their information for their certificates and prize distribution:

  1. Compassion: Creative Self-Care: Drawing as a Meditation by @JenniferPattersonLMFTATRBC

Feedback: “This path is great because it's an activity that you can do to practice self-care.Once you are done, you can start over, it's a practical way to get the job done. It includes specific exercises and guidance which is great.”

  1. Courage: Developing Courage Challenge by @PuzichkinCat and @AnnaTess

Feedback: “I especially liked the prompts to think about the content presented at each step.

  1. Spirituality: Finding and Pursuing Purpose and Meaning in Your Life by Michael E. Berrett, Randy K. Hardman, & P. Scott Richards

Feedback: “Incredible path with detailed references, quotes and a good balance of exercises.”

  1. Hope: Smile by @Fristo and @ASilentObserver

Feedback: “A good path with a mix of resources.”

  1. Leadership: Ambassador Leadership/Mentoring by @FrenchToastClub

Feedback: “The path covers leadership basics”

  1. Motivation: Breeze's Train - Departure time: NOW, Destination: Success! by @bubblingBreeze14

Feedback: “Intelligent use of short videos. The path contains a good number of exercises that one can practice and they progress in a good order to build motivation.”

  1. Recovery: Porn Addiction by @HealingFox210

Feedback: “Impressive path. The path is quite thorough and extensive, also contains a lot of steps that can be useful for someone facing addiction”.

  1. Change: Coping During the Pandemic (COVID-19) or a Community Crisis by @mikacv

Feedback: “Very comprehensive psychoeducation, that was smartly dismantled into small steps. Really excellent and detailed growth path, absolutely loved it.”

  1. Depression: Dealing with Depression on a day to day basis by @CheeryMango

Feedback: “A good path with good coping and self-care reminders”

  1. Anxiety: Overcoming Social Anxiety by @cheerfulIceCream

Feedback: “Good path with lots of useful exercises.”

  1. Substance Use: Recovery through growth by @FrenchToastClub

Feedback: “I like the fact that most steps are a very clear and focused calls to action for one to do or reflect on something right now.”

  1. Relationships: Strengthen Your Relationship by @MoonlightHelper

Feedback: “Good information and helpful reflection questions”

  1. Gratitude: Gratitude Growth Path by @LisaMeighanMBPsS

Feedback: “Thoughtful, helpful, grounded in science”

  1. Happiness: Finding Happiness Through Well-Being: A Positive Psychology Path by @SoulfullyAButterfly

Feedback: “Great path, thorough and detailed. I wish more paths were like this.”

  1. Best Overall: Finding Happiness Through Well-Being: A Positive Psychology Path by @SoulfullyAButterfly

    Congratulations, and thank you to everyone who participated!

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LalaLives April 4th, 2022

Congratulations to all and thanks so much for creating these great paths. I'm exciting to journey with many of them!

cheerfulIceCream April 4th, 2022
OMA, congratulations everyone! Very well deserved. 💜
GoldenNest2727 April 5th, 2022

Congratulations you guys! I'm so proud of you!



7CupsCommunity April 5th, 2022

Congratulations to all.

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MyNameIsNicole April 5th, 2022

@SoulfullyAButterfly I always knew you were awesome, congratulations for making a path that would help so many people.

I'm going to check it out myself☺️❤️

1 reply
SoulfullyAButterfly April 5th, 2022

@MyNameIsNicole thank you for all your support! Would love your feedback once you have tried it out

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FighterArpi April 6th, 2022
@cheerfulIceCream @CherryMango @MoonlightHelper @LisaMeighanMBPsS @mikacv @bubblingBreeze14 @Fristo @ASilentObserver @PuzichkinCat @AnnaTess @JenniferPattersonLMFTATRBC @HealingDox210 @FrenchToastClub Congratulations 🎉🎉🥳🎉🥳 everyone 💜💜!