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Moving forward with positive focus
by ASilentObserver
Last post
 July 19th
...See more Hello everyone! I hope everyone is doing well. As you might know, we did a growth path survey a couple of weeks ago where we asked what kind of growth paths you all would like to see. And, one of the most requested categories was Moving forward with a positive focus. I'd like to invite you to help me create good growth paths in this category. It would be great to team up where we collectively share what has helped us learn, understand, how to move forward with a positive focus. These can be personal experiences, things people have said to us, books or ideas we have come across, talks or short videos we have found on YouTube, images that we find helpful, etc. Let's share all of the above in this thread and work together to figure out how to make these steps or exercises. It can be used to help others become better at moving forward. Any and all ideas, thoughts are welcomed. This is our discussion space where we can get ideas flowing. We will figure it out as we learn and evolve. Thank you and I'm looking forward to working with you all on creating Growth Path Playlists on this topic! ------------------------- We would also appreciate your feedback, thoughts on these topics too: Open here to check! [https://www.7cups.com/forum/SiteUpdates_100/HelpUsBuildGrowthPaths_2224/HelpusBuildGrowthPaths_241147/]
Have you completed a Growth Path? Post here!
by SoulfullyAButterfly
Last post
 March 19th, 2023
...See more Growth Paths at 7 Cups offer an opportunity to literally work on growing, in different ways, one step at a time! Have you recently completed a growth path? Use this thread to share your experience! Name the Growth Path you took - consider giving a shout out to its creator/builder here [https://www.7cups.com/forum/ProjectsEvents_184/GrowthPathExperiences_2240/AppreciatingGrowthPathExpertsandCreators_244577/]. Please answer the following questions in regards to the Path you have completed: * How much time did you commit to using the growth path? * What was the most helpful thing you learned from this Path? * Describe the Path you took in 3 words.
Appreciating Growth Path Experts and Creators!
by SoulfullyAButterfly
Last post
 November 27th, 2021
...See more Have you recently completed a growth path? Use this thread to appreciate the efforts of everyone on the "team" towards improvement - we want to give a shout-out to every expert, growth path creator/builder as well as every member who join us in the growth journey at 7 Cups! You can view path creators/builders on the path preview pages of the Community Paths [https://www.7cups.com/path/modifier/community].
Announcing the H Prize Results!
by Heather225
Last post
 April 6th, 2022
...See more Dear Community, The H Prize was announced during November 2021 to activate healing solutions for 14 topics that cover well-being through growth paths offering no-cost therapeutic exercises to those seeking help. After a great few months leading to many wonderful contributions helping expand growth path availability to over 500 paths and counting, and a review of all growth path submissions by expert judges, we are happy to announce the final results! Our expert judges included Everett Worthington, John Norcross, Laiba Jalil, Michael A. Lindsey, and Amit Baumel. We are very grateful for their thorough growth path review and feedback through which we will be improving the quality of these winning paths. Here are the complete results for every category alongside feedback from our expert judges - winners are requested to check their PMs so that they can share their information for their certificates and prize distribution: * Compassion: Creative Self-Care: Drawing as a Meditation [https://www.7cups.com/path/playlist/creative-self-care-drawing-as-a-meditation/] by @JenniferPattersonLMFTATRBC Feedback: “This path is great because it's an activity that you can do to practice self-care.Once you are done, you can start over, it's a practical way to get the job done. It includes specific exercises and guidance which is great.” * Courage: Developing Courage Challenge [https://www.7cups.com/path/playlist/developing-courage-challenge/] by @PuzichkinCat and @AnnaTess Feedback: “I especially liked the prompts to think about the content presented at each step. * Spirituality: Finding and Pursuing Purpose and Meaning in Your Life [https://www.7cups.com/path/playlist/finding-and-pursuing-purpose-and-meaning-in-your-life-by-michael-e-berrett-randy-k-hardman-p-scott-richards/] by Michael E. Berrett, Randy K. Hardman, & P. Scott Richards Feedback: “Incredible path with detailed references, quotes and a good balance of exercises.” * Hope: Smile [https://www.7cups.com/path/playlist/smile/] by @Fristo and @ASilentObserver Feedback: “A good path with a mix of resources.” * Leadership: Ambassador Leadership/Mentoring [https://www.7cups.com/path/playlist/ambassador-leadership-mentoring/] by @FrenchToastClub Feedback: “The path covers leadership basics” * Motivation: Breeze's Train - Departure time: NOW, Destination: Success! [https://www.7cups.com/path/playlist/breeze-s-train-departure-time-now-destination-success/] by @bubblingBreeze14 Feedback: “Intelligent use of short videos. The path contains a good number of exercises that one can practice and they progress in a good order to build motivation.” * Recovery: Porn Addiction [https://www.7cups.com/path/playlist/porn-addiction/] by @HealingFox210 Feedback: “Impressive path. The path is quite thorough and extensive, also contains a lot of steps that can be useful for someone facing addiction”. * Change: Coping During the Pandemic (COVID-19) or a Community Crisis [https://www.7cups.com/path/playlist/coping-during-the-pandemic-covid-19-or-a-community-crisis/] by @mikacv Feedback: “Very comprehensive psychoeducation, that was smartly dismantled into small steps. Really excellent and detailed growth path, absolutely loved it.” * Depression: Dealing with Depression on a day to day basis [https://www.7cups.com/path/playlist/dealing-with-depression-on-a-day-to-day-basis/] by @CheeryMango Feedback: “A good path with good coping and self-care reminders” * Anxiety: Overcoming Social Anxiety [https://www.7cups.com/path/playlist/overcoming-social-anxiety/] by @cheerfulIceCream Feedback: “Good path with lots of useful exercises.” * Substance Use: Recovery through growth [https://www.7cups.com/path/playlist/growth-recovery/] by @FrenchToastClub Feedback: “I like the fact that most steps are a very clear and focused calls to action for one to do or reflect on something right now.” * Relationships: Strengthen Your Relationship [https://www.7cups.com/path/playlist/strengthen-your-relationship/] by @MoonlightHelper Feedback: “Good information and helpful reflection questions” * Gratitude: Gratitude Growth Path [https://www.7cups.com/path/playlist/gratitude-growth-path/] by @LisaMeighanMBPsS Feedback: “Thoughtful, helpful, grounded in science” * Happiness: Finding Happiness Through Well-Being: A Positive Psychology Path [https://www.7cups.com/path/playlist/finding-happiness-through-well-being-a-positive-psychology-path/] by @SoulfullyAButterfly Feedback: “Great path, thorough and detailed. I wish more paths were like this.” * Best Overall: Finding Happiness Through Well-Being: A Positive Psychology Path [https://www.7cups.com/path/playlist/finding-happiness-through-well-being-a-positive-psychology-path/] by @SoulfullyAButterfly Congratulations, and thank you to everyone who participated!
The H Prize Final Submission Deadline has been extended!
by SoulfullyAButterfly
Last post
 February 17th, 2022
...See more Hi everyone, The H Prize [https://www.7cups.com/hprize]final submission deadline has been extended to February 15, 2022! We hope this time will help you make any final edits or updates to your path submissions! * If you haven't already, please make sure to tag the Prize category in your path tags * Additionally, make sure to submit the Final Submission Form [https://docs.google.com/forms/d/e/1FAIpQLSetGKzuHIpU2OyCdaQwxAKdkKgZPETgSLM9fCFZg0hwUmHkng/viewform] - we will be promoting these submissions via Site Alerts/notifications Still interested but haven't started building yet? Feel welcome to PM me for any support needs or idea discussions. Good luck everyone! Tagging everyone who submitted a participation form: @Calmingmermaid5761 @azuladragon34 @pamharley003 @Kindgrace91 @considerateOrange2567 @777bre777 @Izzy274 @HealingFox210 @KatieTheBigRockOne @disneymoonlight @cheerfulIceCream @Ckatt84 @Uzbekgirll @ComfortingLight8294 @IqRAwords @AngelOfHopes @sophiasanae @gentleLight37 @MoonChild1206 @trickyricky @moonlighthelper1 @kindOlive6978 @Evelynerose @servingspace @Abzolutely14 @Sunisshiningandsoareyou @magicallyBubbles3237 @SiddhartaGautam4 @naturalhelper6843 @InterestingVision48 @nessa104 @kindheartedMango70 @DonaldDraper @Happypixie40 @29amy @ministermichelle @Passionatekiwi1608 @magneticEagle25 @zainiRsquare2811 @mikacv @PuzichkinCat @MoniqueThompsonLPC @kacosmic @JenniferPattersonLMFTATRBC @diplomaticBunny @anotherfrenchtoastclub
Growth Path Builders: Support Chats for the H Prize
by SoulfullyAButterfly
Last post
 January 29th, 2022
...See more Hi everyone, On account of the H Prize [https://www.7cups.com/hprize/] submission deadline on February 7, I will be hosting group chats in the Growth Path Builders chatroom every week to discuss anything related to the prize or growth path building process! Our first chat is scheduled for Thursday, January 13 at 1 PM EST. This thread will be updated with upcoming meetings. Please note that you require the Path Builder badge to access the group chatroom. Tagging everyone who has submitted a participant form: @Calmingmermaid5761 @azuladragon34 @pamharley003 @Kindgrace91 @considerateOrange2567 @777bre777 @Izzy274 @HealingFox210 @KatieTheBigRockOne @disneymoonlight @cheerfulIceCream @Ckatt84 @Uzbekgirll @ComfortingLight8294 @IqRAwords @AngelOfHopes @sophiasanae @gentleLight37 @MoonChild1206 @trickyricky @moonlighthelper1 @kindOlive6978 In case you cannot attend the meeting but require support, please PM me or send an email to ayesha@7cups.com
H Prize Support Thread
by SoulfullyAButterfly
Last post
 January 27th, 2022
...See more Hi everyone, Please feel welcome to use this thread to ask any questions or discuss any of your concerns/ideas regarding the H Prize. Tagging everyone who has submitted a participant form: @Calmingmermaid5761 @azuladragon34 @pamharley003 @Kindgrace91 @considerateOrange2567 @777bre777 @Izzy274 @HealingFox210 @KatieTheBigRockOne @disneymoonlight @cheerfulIceCream @Ckatt84 @Uzbekgirll @ComfortingLight8294 @IqRAwords @AngelOfHopes @sophiasanae @gentleLight37 @MoonChild1206 @trickyricky @moonlighthelper1 @kindOlive6978 @Evelynerose @servingspace @Abzolutely14 @Sunisshiningandsoareyou @magicallyBubbles3237 @SiddhartaGautam4 @naturalhelper6843 @InterestingVision48 @nessa104 @kindheartedMango70 @DonaldDraper @Happypixie40 @29amy @ministermichelle @Passionatekiwi1608 @magneticEagle25 @zainiRsquare2811 @mikacv
H Prize: Final Submission Form
by SoulfullyAButterfly
Last post
 January 11th, 2022
...See more Hi everyone, Please use this form [https://docs.google.com/forms/d/e/1FAIpQLSetGKzuHIpU2OyCdaQwxAKdkKgZPETgSLM9fCFZg0hwUmHkng/viewform] to submit your growth path to the H Prize In addition, please include your participation categories as Path Tags on the builder (feel welcome to edit paths if needed to add the tags) For any support, please PM me or send an email to ayesha@7cups.com
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