@willowofthewisp5082
Regarding your question:
- How do i get motivated
- How to be motivated to wake up and excercise
Maybe, first convince yourself:
- Why you want to wake up and exercise
and also
- Why you need to wake up and exercise.
After you answer why one time for each question.
You can continue asking why over and over.
Until you get to your core reasons.
For example,
I want to ________ because ________ ,
and
I want that because ________ ,
I want that because ________ ,
I want that because ________ ,
I want that because ________ .