Drink Water - Reminder 💧
Hello All. This will be an ongoing challenge self-care thread.
If you keep forgetting to drink water, here is how the Mindfulness community can help you.
Subscribe to this thread.
By Subscribing every time someone posts in the thread, you will get a notification as 'Drink Water - Reminder 💧'
Come and Post here, every time you drink considerable amount of water OR when you complete your daily water quota
You can use this post as your water intake tracker or log. So you will know how much water you have had and how much more to go.
Of course, there are apps for that too. Using this forum can be more effective, as the apps are only seen by you, but here your progress will be shared with the community.
Give it a try!
Tag someone to remind them to drink water
Just had some. Your turn 
@DonaldDraper
This is a brilliant idea, thank you so much for the post, love it!
So far I had about 1 1/2 l liquid 
Completed my 2.5-liter quota of water for the day.
Logging out for the day.
See ya all tomorrow 
@DonaldDraper
woo hooo and *high fives* Don! Thank you so very much for your amazing post as well as for tagging me! 
Drinking water (and an adequate amount) has so many health benefits! As for me, I have one of those Brita water pitchers with a filter and I keep it filled with fresh, clean, cold water in the fridge at all times! I also have reusable, dishwasher safe, wide mouthed water bottles for everyone to have one of their own for the day, refill all day, wash at the end of the day and stay hydrated while not buying expensive H2o in prepackaged bottles that aren't doing great things for the environment. So far for me today, I have had two 20 ounce water bottles.
tagging @musicalHarmony
@DonaldDraper
hahhaha 
As for me, I certainly don't have this thing called life down to a perfect science. I could use all the help I can get! I keep trying, that's for sure! big *hugs*
@SparkyGizmo same here. Nothing boils down to just one equation. Let's help as much as we can *hugs back*
@unique73
Just came online, going to drink some water now haha
Thank you for tagging me 