How do you quiet down those pesky 'what-ifs'?
trespaises
December 30th, 2018
I'm trying to quiet my mind but I'm having trouble focusing. Of the hundreds of thoughts in my mind, the most distressing are the 'what-ifs'. What if I don't meet the deadline, what if I have to move, what if there's another hate crime, and even what if my mind drives itself crazy with the what ifs?
What works for you?
RexG
December 30th, 2018
