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Course 2: Becoming a 7 Cups Leader - (Discussion #6) How to Accept Feedback

Heather225 August 7th, 2020

Please note: In order to successfully complete Course 2, you must respond to this post. Your comment/response should answer the questions/shows that you completed the given activity (if any). Read the post carefully and follow the instructions given. Save your responses to a document that you can later refer to. You will need to copy/paste your response in the course evaluation form at the end of each course to show that you have done the work and to refresh your memory.

Accepting feedback is a crucial part of being a good leader.

Please watch this video.

Think about the most recent feedback you received: How did you react? How did you feel? Why do you think you reacted and feel that way? What would you do differently after having watched the video?

After fulfilling the requirements of this post, please check out the next post here! You must take part in the brainstorming/activities given in all of these posts to successfully complete the program.


This post is brought to you by the Leadership Development Program Team, find out more information about the program here.

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Zahraa000 February 21st, 2022

How did you react? I tried to keep as calm as possible because the comment was inappropriate but I accepted it!

How did you feel? I felt that I was not doing the right thing in what I am doing because there are people who understand me in the wrong way!

Why do you think you responded and felt this way? I responded because I probably understood the situation from my point of view only and not from the point of view of the other party, so I accepted it as it is.

What would you do differently after watching this video?

I will be more patient and calm and not let vanity control the conversation and be more responsive and accept different points of view even if they contradict what I think.

Zahraa000 February 21st, 2022

How did you react? I tried to keep as calm as possible because the feedback ffeedback was inappropriate but I accepted it!

How did you feel? I felt that I was not doing the right thing in what I am doing because there are people who understand me in the wrong way!

Why do you think you responded and felt this way? I responded because I probably understood the situation from my point of view only and not from the point of view of the other party, so I accepted it as it is.

What would you do differently after watching this video?

I will be more patient and calm and not let vanity control the conversation and be more responsive and accept different points of view even if they contradict what I think.

NoelleListens February 26th, 2022

@Heather225

I didn’t really react when I received the feedback, I just listened and nodded. I did feel a bit upset, like I wasn’t doing what I should be doing. I think I reacted and felt that way because I didn’t like the feedback. After watching the video, I feel must better and I understand that receiving feedback is the way to grow and improve.

glowingSoul93 February 27th, 2022

I wasn’t too excited but I took it in stride and listened to the other listener that was giving me feedback on a test that I done. I barely failed the test so it made me feel worse but I can redo it so I want to better myself for the next time I take it. After watching the video I’ll make sure next time to take it more in stride.

1 reply
KBeauty12 April 4th, 2022

@glowingSoul93

That's good to hear

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magicmango26 March 20th, 2022

@Heather225

I recently received feedback at my current job position, and I handled it very well. I used to not be able to handle feedback very well, however, I realized that feedback is given to help not to criticize for almost every situation. When I received this feedback at work, I felt optimistic because I knew that I had time to improve and work on my current task. I believe I reacted this way because I have taught myself to be more understanding when receiving feedback from others. After having viewed this video, I think that I will continue making sure to accept feedback with a positive mindset.

1 reply
KBeauty12 April 4th, 2022

@magicmango26

You know without feedback, we will not be able to grow

Train1 May 14th, 2022

@magicmango26

That is true. It is important to have a positive mindset about feedback. It is also good to hear how well you went as well.

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Zarram77 March 24th, 2022

Think about the most recent feedback you received: How did you react? How did you feel? Why do you think you reacted and feel that way? What would you do differently after having watched the video?

Answer: The most recent feedback I received was from 7cups that someone reported to me that I was asking for personal information which was literally not true. I never ask anyone about their information even if it is as trivial as their age

I reacted by adding in my bio that it is against community guidelines to share information so kindly do not ask for it and do not share it with me.

I felt so sad and hurt because It was about the behaviour I had not committed.

I think and reacted the way I did because I felt that it was unfair to receive this kind of feedback. It hurt me because I had put my time and effort into the chat but what the member did was wrongly report me.

After having watched the video, I would receive feedback without being defensive because it is about my work and not me. I would try to see that the other person's intention is not to hurt me but to let me improve my work and progress in my field.

1 reply
KBeauty12 April 4th, 2022

@Zarram77

sorry to hear that, probably some miscommunication

Train1 May 14th, 2022

@Zarram77

It can be especially hard to receive feedback when something is not true or you don't agree with it. I have had similar experiences in the past.


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ASilentBunny March 24th, 2022

Think about the most recent feedback you received: How did you react? How did you feel? Why do you think you reacted and feel that way? What would you do differently after having watched the video?

I am very open to feedback! I feel like feedback can help us improve or even reflect on our hard job! It is also a way to take a break and figure out how we can improve and get better in our field! Feedback also helps us to avoid mistakes, evaluate ourselves and our work and also how others perceive us! I have been used to receiving feedback! I try to take into consideration all kinds of feedback I receive as I am a person that always wants to find ways to improve and get better! The video helped me a lot and I will continue being open to them and trying my best to improve!


1 reply
MelodyoftheOcean May 23rd, 2022

@ASilentBunny

That sounds amazing Bunny! *gives you all the feedback 😋*

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TheRusticMystic74 March 30th, 2022

@Heather225

Think about the most recent feedback you received: How did you react? How did you feel? Why do you think you reacted and feel that way? What would you do differently after having watched the video? My last feedback was my first. I was really worried and was shivering when was about get the feedback. Before i got them i checked i again look at it. now i was ready, I kept my head down and heard what they had to say, after the main anger ego was gone now i realised that there was a good many points were right. I needed to work hard, show that you care, be precise and help him learn how he can get better.

1 reply
TheRusticMystic74 April 1st, 2022

@Heather225

I was afraid of any negativity that would be there in the feedback and was defensive.

After seeing the video

i would try not to be defensive and take all feedback positively


1 reply
Train1 May 14th, 2022

I also get anxious when it is time to receive feedback but I guess I should get excited. It is another chance to grow, and I also may receive good feedback as well.

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KBeauty12 April 4th, 2022

@Heather225

Think about the most recent feedback you received: How did you react?

This is an area I am still working out, now hear me out. Hearing feedback will depend if it is a positive or a negative one. Now, for me hearing good feedback, it feels good, however, if the feedback is negative, sometimes I get defensive ( this is the part I am working on, )

How did you feel?

Responded above

Why do you think you reacted and feel that way?

I believe sometimes I don't want to hear the negative side and sometimes I may think it is like an attack.

What would you do differently after having watched the video?

Not just pertaining to the video, but this is a lesson learned in real life. Feedback shouldn't only be positive, however, it also depends on how the message was delivered. I rather someone approach me in a respectful manner than scold me. Also, it's about listening and talking yourself to calmness.

1 reply
AuroraBriarRose0 April 28th, 2022

@KBeauty12

I feel the same way, negative feedback is very hard to hear, especially if the other person isn't being respectful of you. Most of the time I can take negative feedback if the other person is coming from a good place and not trying to tear me down. I feel like it does take a really big person to step aside and allow the shots to fire without taking it personal.

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Dan76 April 10th, 2022

Think about the most recent feedback you received: How did you react? How did you feel? Why do you think you reacted and feel that way? What would you do differently after having watched the video?

In my career, feedback is huge. I enjoy getting feedback, because it means a path has been opened for me to improve. I take feedback very seriously and always encourage my boss/peers to give me any sort of feedback without holding back.

1 reply
MelodyoftheOcean May 23rd, 2022

@Dan76

That sounds amazing Dan, just the way it should be ^^

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