🌱 Recipe for Growth: Long-Term Envisioning and Orientation 🌱
Happy Sunday everyone! 🌱
Let's take a small break to think about long-term envisioning and orientation, and some tangible ways to implement it in our lives to boost personal growth and alignment with inner development goals. If you struggle with setting goals or maintaining progress, try the activity below!
What is long-term envisioning and orientation?
It is living with a focus on the future, embodying your commitment to your long-term goals. It is considering the broader impact of decisions that you make, and ensuring that your decisions align with your goals.
Benefits of long-term envisioning and orientation
* Boosting self-esteem
* Boosting productivity
* Fostering a sense of hope
* Positive thinking
* Building resilience and perseverance
* Learning to overcome setbacks
* Feelings of accomplishment
* Having a sense of organisation
* Increase likelihood to achieve goals
Activity:
1. Brainstorm your goals.
It can be messy, but just get everything out of your head and onto paper. Envision your best possible future in your head.
2. Break the big goals down into smaller, manageable, measurable goals.
3. Add a motivation to each of your goals. Why do you want to do this?
4. Design pathways/systems to help you achieve each goal. What specific steps will you take?
5. Identify challenges/roadblocks that might be in your way. How will you overcome them?
6. Embody your goals. Celebrate your small wins. Allow yourself to be proud!
Reflection:
Reflect on how far you've come from where you used to be. What would you 5 years ago think of you now?
I hope you're all enjoying the IDG course and are learning a lot from it. Here's a short video for some further watching if you're interested in learning more.
Cheers! Plop
This post seems so incredibly helpful. I appreciate it!
I'm struggling with having goals for the future in the first place. It's hard not to predict doom and the worst of humanity succeeding in destroying the rest along with the planet. Perhaps I need to work on the hope part before I can set long-term goals for the future.
@plop
This post was well written and detailed. Doing this activity to mentioned in your post reminded me of the concept of SMART Goal Planning.
@plop
AMAZING post 😊 well written and encouraging. And I love that YouTube channel😃
@plop
Thank you for sharing your incredible tips and the video as well! Will definitely have a try on when I'm setting my goals next time.