What's your most recent achievement?
Most recently i took my dance firls to a competition and even though they did the performing.. i felt a sense of achievement and prode watching them get up and have a go. Ome of them taking home the trophy!
I finally opened up to my sister about my depression anxiety that I've been struggling with.
@NurseK12
Opening up to friends and/or relatives can be a really challenging thing. It sounds like it's something you've been meaning to do for some time now. Congratulations on your achievement :)
@NurseK12
telling people can be really scary Bc u might have a lot of expectations for emotional support once u tell people. Stay strong my friend. There are beautiful things in this world. Maybe it doesn't seem so everyday. But there are. You are lucky to have a sister to listen to you.
Realizing that I don't need to change for my lover and celebrating my fun whimsical side! :D
@Anirethac00 - Woohoo! You are absolutely right - you are perfect as you are and don't need to change for anyone!
@Anirethac00 I think being whimsical is awesome!!!
I recognized the signs of an upcoming panic attack and was able to control my breathing and calm down before it escalated. 👍😆
@elizabethanne9 - Nicely done! That sort of thing is a skill that can help you so much going forward!
@elizabethanne9 Nice.