Looking for Healthy Living Accountability Buddy
PandaK
January 9th
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Hi All! It’s been a long time, but with the start of a new year, I’ve returned to 7cups with health and wellness goals that I’ve been struggling to achieve on my own:
- I want to adjust my sleep schedule so that I do get enough sleep at the right times of the day
- i want to practice meal planning so that I do eat enough XD
- i want to work on dealing with my health issues, which includes finishing up my oral surgery treatment plan, figuring out what’s wrong with my right ear, and getting my right wrist checked out
- i want to get myself moving more to improve my fitness
- i want to improve my mental health through an online program called the BrainHealth Project
if anyone has similar healthy living goals as me, I’d like to connect with you so we can support one another and keep each other accountable :)