Workout

@Beartailyriley

Hey there... I'm Ocean the Community Mentor Leader for Healthy Living. Nice to have you here...Thats great that you are working on yourself and seeing the results that you desire.

What things are you focusing on while at the gym? What types of workouts do you like doing there that are helping you to reach your goals?

@Beartailyriley

By good results i hope both physically and mentally i found while physical does not always change as fast as i might want the mental strength in keeping myself on track and motivated is blossoming.

Hey! That's awesome to hear about your progress at the gym. Connecting with like-minded people for fitness and mental health discussions is a great idea. Sharing experiences can be really motivating. If you're interested, check out https://betterme.world/articles/calisthenics-workout-app/ for a cool calisthenics workout app. Keep up the fantastic work on your fitness journey

I just came across this today. It says the original post is from 6 months ago. Care to fill us in on your progress and how you are doing? I am a fitness and wellness minded person who can tell some one else what they should do but doesn't take his own advice. I hope you are still sticking to your plan. I'm pulling for you. You got this.

This is more than a year later and probably super weird. I just wanted to tell you that you're awesome. No matter what the status of anything you're doing or have done. Who you are today and everyday is amazing. Don't ever forget that you can do anything. :)

@Beartailyriley

Following up~ 

How are you continuing to do in your journey?!