Small habits that have helped you change your negative belief system.
neonBlueberry1843
December 17th, 2022
.
Please write any habits that have helped u change your negative or limiting core beliefs. For me I have some limiting beliefs like "I am not good enough" , "I am not smart" , "I can't do things that people my age do" , "I always make mistakes", "I have to lose weight to be lovable " , "I am unacceptable if I am myself". These are some of my limiting beliefs which manifest themselves in stress, procrastination, perfectionism, anxiety in leaving comfort zone. I encourage you to write your own limiting beliefs here first, to let go of the shame and bit by bit let's do exercises to help each other. I will be posting things that help me challenge these beliefs, you can do that to.