One good I observed in me today is __________________
Write one good thing about yourself everyday in this thread to build your self confidence. Even on days when it's hard to see good in you ,come here and post something anything good about yourself, you are allowed to repeat the same good thing if u can't think of one.
@courageousGrotto48 one good thing I observed today in me is my trying to uplift others and myself. My ability to make things better for me and others.
@courageousGrotto48
One good thing I noticed in me today is that when i woke up I wanted to not sit around, I just wanted to get done with my workout and then maybe chill. My brain which used to seek the rewards first is now seeking the work first and then the reward. Yay!!!! Something is changing. By my constant efforts I feel like I am able to rewire my brain around my procrastination habits. Very proud of myself because of the willingness I have to improve.
@neonBlueberry1843
@Sunisshiningandsoareyou
So kind of you sun
@courageousGrotto48
Dear courageous grotto, One good thing I observed about myself today was that I was able to allow everyone in my environment to be themselves and I tried to keep the atmosphere calm in the house by practicing some de-escalation and calming and soothing on others.
Thank you for starting this thread; it's a really great exercise to do, at least I found it to be so.
@PatienceImpatiens that is an amazing thing pat, letting people be themselves and be accepted that is what makes a home a safe space. I genuinely think that it is the kindest thing one member can do. Also one more good thing about you is you are appreciative like look at you appreciating me so kindly here. 😘😘😘, sending love and comforting beams
@courageousGrotto48
One good thing I observed about me today was that I've been getting a lot better at driving. I used to get panic attacks that would lead me to almost get into accidents multiple times and my parents would yell at me a lot, but now my driving is improving a lot. I've been staying very calm and safe, even when driving on highways! :D
I know it seems like a small and meaningless thing in the face of all of you guys' things like "I am kind" and "I love myself" and things like that, but it means a lot to me :)
Ohh my God, you're an inspiration for me , I have always struggled with anxiety when it come sto driving, but u are inspiring me that I can get better if i just push through and sit in the discomfort and keep trying. You are a hero@BlueSkies1021
@courageousGrotto48
Awwwwww! You're so kind! I'd hardly call myself a hero for not getting into a car accident, haha, but I'm trying! :)
I took courage and tried the forum community for the first time...ever. I was so scared of saying the wrong thing or looking foolish here. But I feel a little braver. So, I guess I am proud of that today. Thanks for reading. If I posted incorrectly, please forgive. I am learning. Take care!
@ShiningSister yay trying new things, pushing through and building your self confidence, you are awesome for trying ,posting , I am proud of you. You are doing amazing
@courageousGrotto48 Wow really? Thanks so much. Have a nice day
@courageousGrotto48 one good thing I observed in me today is how loving I am towards my partner, how I always want to give them things , gifts , be kind to them, I am so happy that I am loving, caring, kind as a partner. And that is how my partner is also happy with me