Cheri’s Connection Corner - Squat Challenge 🙌🙌🙌
Good day beautiful Healthy Living Cupsers 🙌🙌🙌🙌
Who is up for a challenge?! Me!! 🙌🙌💕💕
There are so many Squat Varieties that can be super fun. Remember to pace yourself and do what works for you but consistency is key.
Are you up to try something new yet challenging? Would you like try this Squat Challenge? If you are in comment COUNT ME IN!! Let’s create a SQUAT CREW!! 💕💕💕🙌🙌🙌
If you don’t know that particular Squat use the resources above to find each variety. Feel free to substitute the variety of types to make it work for you. You know your body best.
@SunShineAlwaysGrateful I can do the rest days ok😁 I wish I could do the excercises too. I do gentle stretches and exercises in the morning with my carers though. So I'm just gonna be a cheerleader in your posts ❤
gimme a S give me U gimme a Nny goooooooo sunny yaaay!
Yay love cheerleaders 📣 and so glad you and your carers work together on those stretches every morning. I am cheering you on from across the miles as well … 🙌🙌💕💕
Thanks for being so motivating at the beginning of the year. It is very refreshing to find other motivated people. I am always up for a challenge!
Yay Hooray!! Love to have different options right off the hop!! 🙌🙌🙌🙌
@SunShineAlwaysGrateful
Thank you for this! 😊❤️
Welcome 🙌💕
@SunShineAlwaysGrateful So many squats! Love it!
Yay 🙌🙌💕💕😎😎