Cheri’s Connection Corner - Squat Challenge 🙌🙌🙌
Good day beautiful Healthy Living Cupsers 🙌🙌🙌🙌
Who is up for a challenge?! Me!! 🙌🙌💕💕
There are so many Squat Varieties that can be super fun. Remember to pace yourself and do what works for you but consistency is key.
Are you up to try something new yet challenging? Would you like try this Squat Challenge? If you are in comment COUNT ME IN!! Let’s create a SQUAT CREW!! 💕💕💕🙌🙌🙌
If you don’t know that particular Squat use the resources above to find each variety. Feel free to substitute the variety of types to make it work for you. You know your body best.
@SunShineAlwaysGrateful I can do the rest days ok😁 I wish I could do the excercises too. I do gentle stretches and exercises in the morning with my carers though. So I'm just gonna be a cheerleader in your posts ❤
gimme a S give me U gimme a Nny goooooooo sunny yaaay!