Music!
Hello! Hope you are having a wonderful day!
Music is one of the many things that help me lift my mood and spirits. It provides me a way to escape from reality and wander into my happy place.
Activity- share some stories about how music helps you. Attach some of your favorite uplifting quotes.
Question- What kind of music do you like listening to when you wish to uplift your mood?
Tag your friends to share some music love with them!
Have a musical day ahead!
I can't say that music solve my problems and makes everything alright once I listen to it. But, it could be my source to take a break from the whole drama and issues that are going on in my life, and go to my alternative world. It could be my companion in any time I need it.
" And I know we will be alright, child. Just close your eyes and see, and I will be by your side. Anytime you are needing me." -Walking In The Wind by 1D.
" Oh, I wish I could give you my set of eyes,cause I know your eyes ain't working. I wish I could tell you that you are fine, so fine.But you will find that disconcerting." - Orange Juice by Melanie Martinez
" Maybe then, a little bit,this much, if I had courage to stand in front of you, would everything be different now?" - The Truth Untold by BTS
Well, mostly I like to listen to K-pop, pop, and rock sometimes.
@VerseArt
Music does alot for me, when I feel overwhelmed I realized just today if I put my headphones on and just let random songs play my mood will lift with the music.
Also, it just reinforces memories (sometimes not great ones) to come up when you hear a certain song which I think is cool sometimes.
Hello @raininglillies13 
I'm glad to know that music does so much for you by uplifting your mood and being a reminder of past memories. Putting on headphones and playing some random songs in our heads is the best feeling somehow.
@VerseArt
Music helps me to calm myself and it never fails to lift my mood. I have many playlists for every mood, so I can be in the zone.
Guess what? I don't have a quote but let's make on up..."Music is the door into many paths to success!" Hows that?
To lift my spirits I listen to fast and upbeat songs because I instantly go into this world of happiness!!!
Tagging....@GoldenDoggo @bearhugsxaesthetic @KayEHS @shiningsky3745
@VerseArt, I don't have a story or a quote. But this song made me fall in love with jazz clarinet. https://www.youtube.com/watch?v=duJlOOJlV6U&list=PLzk0Aen5k0OVclnzRQAh7ui3PI8W19nvf&index=1 It is Egyptian Fantasy by Sidney Bechet
Music always havemany stories, meaning and power. Music always play everywhere. When I'm going to cafe, at the bus, or station, I hear the music even I'm not play it. I prefer to listen music when I'm going to sleep rather than when I'm doing the activity... I dunno why... Its just habit maybe.... :)
Activity- share some stories about how music helps you. Attach some of your favorite uplifting quotes.
Music helps in calming down my anxiety and improving my low mood, when I'm feeling extremely down. It's one of the most therapeutic coping methods for me.
"Turn up the volume, close your eyes, let the music take over your soul!
Question- What kind of music do you like listening to when you wish to uplift your mood?
Dance, pop, rock etc.
Music is a touchstone for me; a way to express the things that are sometimes too hard to say or to be sassy without it coming from me 
I have soundtracks and genres for about every mood. When I'm sad, there are the tearjerkers like Matchbox 20's "Hand Me Down", 4 Non blondes' "What's Going On" for the wth moments, gospel for hope, zydeco for joy, the list goes on and on. I think in song lyrics - a holdover from from my childhood dream of singing backup for Elvis (true story) and my 10 years as a road musician.
