List of Brave Acts

@ThankYouForLettingMeTryingToHelp

1. I am learning a new thing

2. I finally completed a task which I usually left unfinished

3.turning negative energy into positive

Thanks for sharing this post

@sensitiveSailboat

Awesome Brave Acts!!

Thanks So Much For Sharing !!

Tell Me About Your Country Flag https://www.7cups.com/forum/AroundtheWorld_87/CulturalExchangeandDiscussionsinNativeLanguages_379/TellUsAboutYourCountryFlag_211075/

@sensitiveSailboat

I am learning more

being more positive

being on 7 Cups more

1. i owned up to a mistake i made

2. i reached out to a friend for help even though i'm normally too embarassed to ask

3. i wore an outfit to school today that made me feel good even though it was a little bit out of my comfort zone

thank you for this post, it pushed me to think about what i did today <3

@sunnySky5393

"To accept something is not the same as judging that it is good or approving it."

@ThankYouForLettingMeTryingToHelp

Great post, thanks! Sorry though for the late reply.

1. Helped someone on the street

2. Helped a person being bullied

3. Stuck to my plan

@amiablePeace77

I your Brave Acts a Lot.

Thanks for sharing them here

My good friend helped me with my answers and I am grateful for his helping hand...

1. I was empathetic

2. I stayed away from my addictions.

3. I stayed on 7cups which os a good place to be...

Thank you myfriend for opening my eyes...

@sparklesinthewater

Thanks so much for taking the time for sharing.

PS: I wrote "interesting funny facts" on Google and then went to the Pictures section. Very funny and interesting what I found:

Today,

1) I finished a paper I have to submit this evening
2) I finished the translation of the same paper
3) I worked out three times

@MAE1701

@ThankYouForLettingMeTryingToHelp

Thanks, I'm glad I was able to do all of this.

@MAE1701

I think it is great, also.

I like the exercise proposed by the author!!

@ThankYouForLettingMeTryingToHelp

1. Got up out of bed to take my pills

2. Did a mindfulness exercise

3. Keeping myself up to eat even though I want to go back to bed

@fearlessWriter78

Congrats on your Awesome Brave Acts !!

List of Brave Acts https://www.7cups.com/forum/PositivityGratitude_170/IcebreakersInspiringQuotesImagesandVideos_1167/ListofBraveActs_211047/

It might sound funny, but I kissed my boyfriend. I have been living in the ilusion, that I won't ever have a bf, that I'm not worth of love after my two abusive relationships.

I struggled with bullying, social anxiety and depression in the past, so I think this si my brave act for today

@GettingUp

So so so so beautiful Brave Acts!!! Thanks A Lot For Sharing here

And Congrats on kissing your boyfriend!!

@ThankYouForLettingMeTryingToHelp Thank you 😊 Hope you had a nice day

@GettingUp

You too

@ThankYouForLettingMeTryingToHelp

1. I have rescued a crocodile being tickled to death by pickled ferrets.

2. I tried to teach an aussie propper english but he kept on saying beer when I seid bear.

3. Tried to keep myself sane and oops, I could not...can never fix bonkers...

@reddotonblack

LOL

I had to Google Translate for your Brave Act # 3: it reads this way in Spanish: "3. Intenté mantenerme cuerdo y ay! No pude ... nunca puedo arreglar locos ..."

If my "insanity" does not affect me nor others... then why would I need to fix it?

Thanks so much for sharing your Brave Acts here!!!

I donated blood today :)

@GettingUp

Wonderful Brave Act :) And it helps others also ;)

What three brave acts have you done today?

- Agreeing to go to lunch even though I'm anxious

- to do a bit of yoga despite how I was feeling

and

EATING

@ellygurx

Awesome Brave Acts!!! Thanks SO SO SO SO much for sharing them here!!!

What would prevent you from leaving a review about a listener after a chat with him/her? How do you think you may feel more comfortable about providing listeners feedback? https://www.7cups.com/forum/SiteUpdates_100/Feedback_37/Listenersfeedback_210710/

@ThankYouForLettingMeTryingToHelp

I really like this thread! Quick question for you TY before I forget lol: how do you get the lovely footer text in your comments here in forum? Text is light gray and you provide link. :D I checked my settings but I don't see the option to set up a footer for my comments?

The reason I really like this thread is because a week or so ago I started using a well journal, and using it daily. One of the questions is what went well today? And to list gratitudes as well. Prior to using the journal, I struggled with picking at my cuticles, and even though I still struggle with it, I've noticed I'm doing it less. I think thinking more positively - focusing on the good each day - has helped! :D

@LoyalLiz

I actually do not remember.

But I know I read it somewhere on some info by @rarelycharlie

Hopefully, he will reply :)

@LoyalLiz To add a signature to your posts, see: Enhance the editor

Thanks, Leo, for the link

Charlie

@RarelyCharlie

Brave tasks

learning to let go of the past

buring my son who was not well devoloped died from stillborn

apologizng to someone for hurting their feelings

trying new experiences

asking God for his mercy and his help

@SweetSurrender2020 I love you a lot. Thanks so much for sharing your list here

@ThankYouForLettingMeTryingToHelp

1. Being vunerable

2. Reaching out to help someone new

3. Research about PTSD

@LightofWorld That is an awesome list. I also think that allowing ourselves to recognize that vulnerability is OK is one of the bravest acts.

Brave things (for me) that I did today!

1. Got up out of bed instead of sleeping literally all day!

2. Went to two places today to run errands. I am struggling with anxiety leaving my apartment so that was a huge relief to get that done.

3. Reached out to a peer supporter for support on a certain issue :)

So so so happy for you!! Congrats 🥳

Well. I have managed just one brave act for today, but it's a start. I managed being yelled on from a man today. I get flashbacks and/or panick attacks when a man yells at me. I am still shaking, but I wasn't silent and I stood up for myself. I deserve a pat on shoulder

@GettingUp Sent!! I hope you enjoy the well-deserved virtual pat on shoulder I just sent sent you

I got up early, I am doing self-care to calm my anxiety. I am trying to think positively and focusing on one thing at a time :)