Gratitude Challenge!
I wanted to share an image I found on Pinterest relating to gratitude today!
I understand that there are some in here that people may not relate to or resonate with. That is okay! This list can inspire people to reflect on at least one thing they are grateful for! Sometimes it can be hard to do, especially with mental health that skews your view of the world negatively. But I want this to be a challenge for people that have had a difficult time seeing any good around them or within themselves, and to find something that they enjoy or see beauty in! Feel free to reply to this post with an answer, write in a journal, or take a moment to think about it!
One thing that I am grateful for is my cat! He brings me so much comfort in my day-to-day life! 🥰
( If you are wondering why and how gratitude is good for mental health, check out this article: The Impact of Gratitude on Mental Health)
@sierrarain03
Love all things gratitude and agree with how impactful it can be to actually take a mindful pause and reflect on something good, it's hardly ever possible there's nothing, sometimes we just need to wear an extra pair of glasses to see it hehe!🥰
Your cat sounds adorable.💛
I also have grown to love gratitude over the years! I have always been grateful but never truly reflected until a couple years ago. It really does help with mental health and overall outlook on life, at least for me!
And my cat is quite adorable but I may be biased.🥰😂
@sierrarain03
I am grateful for having a life to live . I am grateful for waking up in the morning. I am grateful for getting a good night sleep.
Great things to be grateful for! Thanks for participating! ☺️
@sierrarain03 what a wonderful reminder of gratitude for simple gifts in life. Thank you so much for sharing.
I love to share in my love of gratitude! I am glad you enjoyed this post! ☺️