Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm learning how to overcome walls, barriers to my progress.
As I reflect on this past year I have embraced it all. I am allowing all of my experiences. Everything that I have been through is a part of my growth and wellbeing.
The steps help to remind me to focus and calmly look at my challenges.
Step 337 now, yay!🎉
@GlenM That there is hope for a new and better life
Just completed step 860
Learn to let your thoughts be and don't take them too seriously.
Learned about self care and how to deal with work stress
I've reached step 90 in my growth path. Mainly I've learned that even on a bad day there are often small (and sometimes they are so small I almost miss them) things to be grateful for, or things that can be counted as successess.
Nothing is really helping me so far on here. Im not sure what Im doing wrong
@PsychoTheraPlay.
On step number four hundred fourteen (414) but I'm not doing good at all. Added stresses are discombobulating my thinking, im in panic and paralyzed by fears so i cant get unstuck and im loosing it. Is the answer on step four hundred fifteen (415)?
@TartRipeApples I think that its going to always be constant steps and work to keep us on the up and up. Its ok if we fall down sometimes. We are human. What matters is that you got back up and taking more steps. Thats positive. Give yourself a break and be proud of how far youve come, how much youve tried, and that you keep going. Take a moment to be happy for how strong youve been. Thats how you appear to me! Strong and determined.
Hi @Gmolsu i know your right, im not getting much done so seeing no progress is motivating me to start taking more small steps. I appreciate your nice message. I wish you the best in 2020🎉
@TartRipeApples same to you. You can do this. Its amazing you are strong enough to recognize this and look to help yourself. Its really something to be proud of. There are so many people out there that are miserable and just stay that way because they arent brave enough to face it. Happy New Year and stay strong.
