Milestones or Steps Completed! Share and Celebrate Here :)

I'm not alone in my struggle.

Just reached my 220th step and I've learned how to resolve confrontational situations in a non-confrontational way both at work and at my home life. Those around me have especially noticed how it takes longer for me to get upset or to get mad and how I generally laugh off any rude comments made towards me

I have overcome a lot, and this is just another rock on my road, I can do this I know I can

@GlenM

To believe in myself

Remind yourself to be positive

I can win my battle. I can win my life. Nothing can stop me as long as I keep fighting.

Treasure each day and make the best of it.

Practice daily gatitude

Drop the rope

Your happiness depends on the quality of your thoughts and your overall health.