Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM I have learned a lot.

I'm feeling very pleased with myself.

I'm handling work pressure much better, I've found myself more able to switch off and I'm taking time to schedule things which help my state of mind (self care, seeing friends and stuff to look forward to).

I have learnt to have more faith in myself

@GlenM

It doesn't make you a bad person to make mistakes or be flawed, or to even make a lot of mistakes and be deeply flawed. It just makes you human.

I've learned a lot. I'm not always sure if it's from this growth path. I practice researching, learning and continuously gathering information on personal growth and all that stuff. But, today I learned that it is brave to experience my grief without blaming others. :) <3

I've recently come to realize that it can be helpful to revisit resources I've already marked off as "not useful". After some time, I sometimes have a change of perspective and these "old" things suddenly become relevant for the first time or relevant again.

@GlenM

that everyday is worth to be living, but that bad days are okay too

to be honest I'd usually say i learned that bad days are just parts of life that make good days so great and although that's not completely wrong I did learn that, but it feels like deeply I haven't learned anything and still stuck in the cycle of misssing,waiting, messing up, being depressed and down about things. I guess you could say that's normal but seriously it's just alot to keep going through.

Ya

I have learnt to have mentally more strong.