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Milestones or Steps Completed! Share and Celebrate Here :)

GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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emilygardinxo April 3rd, 2015

I've realized that just because I feel that my life is meaningless doesn't mean it's true.

1 reply
Casscass October 31st, 2015

@emilygardinxo Thats amazing and your aways meaning something even if you dont see it at the time :) Keep going your doing great!

@Casscass

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Mindy345 April 4th, 2015

No matter where you are or what you're doing, there will always be someone there for you.smiley

1 reply
Casscass October 31st, 2015

@Mindy345 Thats amazing to hear! Keep going because your doing well :D

@Casscass

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Mindy345 April 4th, 2015

I learned to be myself and never give up.

1 reply
Casscass October 31st, 2015

@Mindy345 Thats epic! Keep going and stay true to who you are! Your doing awesome :D

@Casscass

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cyanshadow April 4th, 2015

People here are really nice

1 reply
Casscass October 31st, 2015

@cyanshadow Thats lovely to hear! Im really happy to hear that :D Keep on going as your doing so well <3

@Casscass

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ladoulraise April 4th, 2015

Trust isntdoesnt always have to be earned

1 reply
Casscass October 31st, 2015

@ladoulraise Thats so true! And i agree. You dont have to earn trust. Im glad you learnt this and shared it with the community! Keep on going your doing super!

@Casscass

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Skeptigirl April 4th, 2015

I am supposed to highlight something I have learned, so says my growth plan. I think I have learned from this site that there are tools to help me cope and learn. I just need to be persistent. Those tools are not perfect but it is not about them but me.

2 replies
Casscass October 31st, 2015

@Skeptigirl Im so glad to hear that you were able to learn this :) Thats really good :D

@Casscass

goldenThinker9313 December 20th, 2015

@Skeptigirl

I can so relate to this - often we don't see the value of things off the bat, especially while in a dark place. The tools are never perfect, but we build up skills and resources that make the perfect toolkit for us to cope with our unique challenges in life. Keep going, and I'm sure you'll get there in the end. It sounds very cliche, but you do often get out only what you put in. I'm proud of you for being persistent - keep it up!

smiley

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Megan1234 April 4th, 2015

I've learned my therapist is someone who I value tremendously.

1 reply
Casscass October 31st, 2015

@Megan1234 That is such a lovely thing to have learnt :) Your doing so well and were all proud of you! Keep on going :D

@Casscass

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lousytruth April 4th, 2015

Grow plan* of course

1 reply
Casscass October 31st, 2015

@lousytruth Thats a really good thing to have :) Keep on going your doing really well :D

@Casscass

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MMR April 4th, 2015

Although I haven't been on this website long, it has helped me realize just how toxic I am to myself. I just finished the Acceptance & Commitment Therapy section, and some parts were really hard. I feel like it was because I had to come to terms as much as i could, with the idea that i really do need to change the way that I think. It is much easier to push it away and run from it, but sometimes, it only makes things worse.

1 reply
Casscass October 31st, 2015

@MMR Im proud of you for sharing this and we are here to help you too. I completely understand how it can feel to want to run for it but knowing that it will only make things worse too. Keep going your doing really well.

@Casscass

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Needing attention from the people you love is not a bad thing. We all want to feel loved

2 replies
Casscass October 31st, 2015

@adventurousWatermelon2034 Thats great to learn that and shows that you have thought carefully too :)

@Casscass

Daydreamer47 November 25th, 2015

@adventurousWatermelon2034 Yes thank you! They may respond that they are busy or need time to themselves but asking and admitting you want attention actually is a sign of a healthy relationship and takes courage! I have struggled with this too, because I seem to have a lot of introverted friends, and I try not to take that personally. :)

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