Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Acceptionand taking word they are just words ! ......
@ultranephilim
thankfully words
@ultranephilim Thats an awesome milestone! Im so glad that you shared this with us!
@Casscass
@Casscass me too
I have'nt been on this site very long but I've learned a lot and have made many new friends. I've learned to keep trying and not to give up even when it gets hard.
@FlowerKitten200470
@FlowerKitten200470
Hi, I totally agree with you! I also felt very low until I joined this site. It's an amazing, helpful community here that I feel blessed to be part of. Indeed, through 7 cups of tea The strength did come in me. I am thankful to everyone here. :)
@FlowerKitten200470 Im so glad that you have made new friends and that you learned to not give up even when it has been hard for you. Your doing well and were all here for you :)
@Casscass
@FlowerKitten200470 you are soo right
@FlowerKitten200470
very happy for you, keep on going i wish you luck
Words to me have a great deal of meaning and learning how certain words had power over me was something that I never realised.
@coco82
@coco82
@coco82 
@coco82 Thats great to hear that you learned such an amazing thing :D
@Casscass
@Casscass
I love this website! It's amazing how much more mindful and calm you get after just ten activities!
@coco82
I can understand the feeling. But have you ever experienced that time when you think of a word so much so that it looses it's meaning. That's really fascinating to me.
@coco82 Sometimes words are the most powerful thing..
I've learned how to deal with anxiety, pain and suffering. I've also learned how to be mindful about everything that happens around me... I'm very thankful that I've found this app/site!
@Berrfeyhr Your doing really well :D Keep going going and i am really glad that you were able to learn how to cope with anxiety :)
@Casscass
Thanks alot . Feeling fine ...
@Berrfeyhr
@Berrfeyhr congrats on your progress! keep it up :)
@Berrfeyhr Congrats on your progress. I am so grateful I stumbled upon this app as well. It has taught me a lot about myself
@Berrfeyhr we are on the same track! This apps helps me relax and teaching me to see my problems in a better view
@orangePomegranate958 thanks
@Berrfeyhr congratulations, its a tough thing to get out of, but your tougher
@Berrfeyhr I know, me too! I'm happy for you sweetie!
@Berrfeyhr Your doing great! good job
@Berrfeyhr good job!
@Berrfeyhr Me too. Keep your head up
@Berrfeyhr yay
@Berrfeyhr
@Berrfeyhr gg good luck
@Berrfeyhr
hello
@Chocolate222 Why hello
@Chocolate222
@Berrfeyhr you just keep climbing and we will follow
@brightKiwi7294 I agree with bright on that
I've learned that mindfulness helps.
@Kathy1212
Same here
I have learned more about myself and about my strengths and weaknesses. I know what to work on.
@AnnaB20 Thats such an important milestone! Your doing so well keep on going your doing great!
@Casscass
I have learned to be more positive@Casscass
@AnnaB20
@AnnaB20
@AnnaB20
@AnnaB20
i need help
@scarletPerson7591
dont worry!
remember that you have family and friends around you to help you with things you don't understand
Yah I like that ! @CupCakes33
@scarletPerson7591 are you okay?
same
@AnnaB20
@AnnaB20 thats amazing!! 
@AnnaB20
Congrats!<3
@AnnaB20 this is so true!
@AnnaB20 That's good
@AnnaB20
Congrats ! Keep it up ! 
That great@AnnaB20
@AnnaB20 same :)
@AnnaB20
@AnnaB20
It might be raining today but the sun will shine tomorrow
Completed to level 10! I've learned that i have a bit of learning to do about myself yet to come :)
@TheGreenApple Thats great to hear that you completed level 10! Keep going as theres so much and your doing so great!!
@Casscass
ive made a friend and learnt that i am not alone
@cubonette Thats great to hear that you have made a new friend and that you also learnt that you are not alone! Keep on going because your doing so well and many more of us want to be your friend on here too!
@Casscass
@cubonetteYou are not alone because you always have yourself....
@cubonette
good job! I now present to you, that you can trust people and not be afraid to share your ideas with others, and that you know that you have an AMAZING, imagination! :)
I have found out how important it is to just stop and think, take a breath and calm down. It feels nice.. I've never really felt that way before
@ShyBoyJon122 Thats amazing to hear that! Im so glad you shared this mile stone with us :D
@Casscass
I'm on stage 10 of becoming a listener c:
@Holographicbubbles Thats great to hear that! Keep going because i know you will make an awesome one!
@Casscass
Sometimes stepping back and examining your problem can make you see something you haven't seen before. Think about your problem from someone else's view.
@Holographicbubbles Thats awesome to hear that you learned that sometimes taking a step back can help you out!
@Casscass