Milestones or Steps Completed! Share and Celebrate Here :)

It is important to go at my own pace

I learned to slow down and breath. I cant do everything and be everything I want to be right now, but I can slowly and steadily move a relaxed step forward. I will eventually get to where I want to be.

I

How to focus on the now

I have learned to accept myself as I am and find friends who have the same interests.

I want to learn to understand and control emotions.

Ive learned so much these past weeks, Ive learned to love myself and stop worrying so much and its helped me be happier

@GlenM

think that I don't need to know everything

In a streange way, I feel the most gratitude for the things that break me, or push me way over my limits, because as hard and bad as it is, its stil the only trigger that makes me realize that I can do more then I tought.

@GlenM That I may have severe anxiety