Milestones or Steps Completed! Share and Celebrate Here :)

It's 120 level in my groth path. I feel much better than years before, but I know if I had logged in everyday for the past years, I'd be in a higher level, but, I'm glad I made it finally, and I'm doing my best in this new stage of my life.

I'm on step 170 and finally feeling optimism every day. I see the best in others and myself, and I look forward to experiencing things way more than I every have before.

I learned that there are many ups and downs, but getting worked up over them only leads to bigger problems. These past couple of weeks I have been slammed with things left and right and it has been pretty hard. On top of that the stress of a potential new relationship, sometimes is a bit overwhelming. I had a great chat and helped me to remember just take a step back and relax, things will be easier that way. After I did that everything got much better.

100 steps

Re-starting. Work is triggering

@GlenM I've learned to try to start loving myself more and to stop beating myself down for my mistakes.

I've learned that the best way to make progress in my journey is to take it one day at a time. Don't look back on mistakes or bumps in the road. Learn from them and move on. Take time each day to breathe and focus on the positives!

I'm on step 70 I believe! :)

I learned that anxiety can have ups and downs and I'm still learning how to work with it.

@GlenM

I learned that I alone am responsible for managing my emotions. If I can't, it's not on anyone else. If I'm tense because someone said something, I can choose to let it slide off my back. I don't have to waste energy on them. It's simply not worth it.

Everyday is a beautiful day for something new.