Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
We need more self care when things are hard, not less. It doesn't have to be big and cost money. It can be something as simple as saying to yourself "it will be okay"
@Chiaroscuro1
i agree chiaro..
even sleep a day if possible does wonders when we are having a challenging time..
@Lavendersubmarine - Thank you for saying that. I need that today.
My feed hasn't been working for about 2 weeks now. Miss you.
@Chiaroscuro1
i miss you too chiaro!! I hope it can be fixed and back to normal hopefully.. meanwhile we are creative ... hugs π€
Step 450 of my Growth Path! It still feels weird that sometimes people are kind to me, but I'm learning to accept that idea.
Finished 60 steps.
@Tetley12
congrats tetley12 πβ¨β¨β¨
@Tetley12
congrats tetley12 πβ¨β¨β¨
Focusing on being self aware. Of my feelings. My actions. My presence. My thoughts. Acknowledging the good and bad. Accepting what I cant control and investing into my future.
Hi everyone my name is Christian and I just reached growth path 60? I have learned so much since I've been here. I have learned to relax and breathe and to write about the things that I'm worried about and how I can improve myself like going to bed a little early then I use to and drink more water.
@Christian28 thats great christian!!
@Christian28 thats great christian!!
@Christian28 thats great christian!!
@Christian28 thats great christian!!
π
Step 790 - Cant believe Im almost at 800 π Biggest thing Ive learnt is to keep going and see things through to the end.
Now Im talking to and seeing my friends more than ever. Im studying more and understanding most of it too. And this week I plan to get out of the house by going to the library and starting the gym. So perseverance is key!! π
It has been almost 5 months since I joined this community and I made it to the wise one badge. I feel that I am able to make small progress. I met a lot of lovely people here.
Love.
Ako.
@AkoChan2hello my mental health is my primary concern so i take my meds at lunch time and therapy at night