Milestones or Steps Completed! Share and Celebrate Here :)

i learned that people are there to talk with me and help me thanks

i sent my listener some songs from the killer band Rhapsody (of FIre), and she liked them a lot.

What I've been learning so far is that, everyone faces struggles in life. Although, no matter how much you struggle always stay strong because in the end it's worth fighting for yourself.

I've learned that no matter how afraid I am of something, everything falls into place in the end.

i've learned that reaching out can help a lot, even if it's just ever so often.

Along the way, I've learned that I'm stronger than I give myself credit for. I've also learned to not beat myself up for feeling nervous. By accepting my anxiety as a part of me, I have learned to better cope with it. It's not always going to be easy, but it will be okay.

I realized that there are friends who are OK but you don't really need then there are friends for life through everything

I've learned love is stronger than blood. Your biggest supports won't necessarily be family.

I've learned that the people that truly care for you will be there no matter what in any way they can. Time differences, distance, nothing will stop them from offering you love and support when you need it.

My depression is so severe. I'm sick and tired of feeling sick and tired. I have no energy whatsoever. My self esteem is zero. There HAS to be a better treatment for depression than the one I'm on. I think part of my problems are the anti-depressants themselves. They make me sweat profusely. They make me tired and numb. I'm weening myself off both my tranquilizers and my anti-depressants. I've had depression since I was 18. I'm 44 now and I'm fed up with nothing working! Depression is robbing me of a peaceful life. I don't know where to turn or what to do. I sleep for days at a time and wake up feeling sick as a dog. I just wish it would all stop!!!!!!!!!!!!!!!!!11