Milestones or Steps Completed! Share and Celebrate Here :)

I have learned to follow the beat of my own drum, and to rely more on my intuition.

Only I can make me get better. No one, not even if they try or want to, can magically fix everything. I can have all the support in the world, bit its up to me to overcome my emotional obstacles.

I have learned that not one of us is alone and that it is much better to talk to people than to keep things bottled up. It is good to have people supporting you (:

we can't do it alone

Ive learned to take life in strides.

I really can't say I've "learned" anything from my first session, but I was presented with the radical idea that something (a relationship) being over doesn't have to be a negative. I have to sit with that one for a while...

I've learned that there are nice people in the world who are willing to help others without reward. Thank you 7 cups!

I have learned that I can not solve everyone's problems, to listen, ask questions and give ideas gives the other person control of their own life and make choices for their own well being.

I finished step 100, and I learned that this site is like everything else in life. Nobody can really help you accept yourself.

I haven't really learned anything yet based on what is going on in my life and myself, but i can say it is nice to have someone to talk to who doesn't make me feel worse that I usually do. The best thing is that after my 2 sessions I don't feel so alone and hopeless anymore and that makes me happy! It may not be today but I know I will overcome and be the person I always wished I could be!