Milestones or Steps Completed! Share and Celebrate Here :)

got the courage to post a full picof my face. i have low self esteem. not the skinniest person either :/

This website has helped calm me down multiple times and has saved me from doing some stupid things. I'm grateful for the makers of this site and the listeners who volunteer their time to help me.

I learned that there are others out there who have it worse than I do, so I should be grateful for how things are, and always strive to improve upon things.

My friends (and their friends, even) actually care about me. They want me to be safe and happy.

i am grateful for 7 cups. it makes me feel like i have a friend

i have been avoiding or cancelling group events for months now out of depression or (social) anxiety. but in the 7cups chat today, i talked out my feelings and earlier tonight i got the confidence to go. and i had a great time.

I've learned that taking a step forwardin your life is just that: move your foot one step forward.

I've learned, that for every ten people who hate me, there is atleast one person who is genuinely my friend. and sometimes that makes knowing that 10 people hate me easier to swallow.

Helping someone to feel better makes me feel good too.

I'm lost.