Milestones or Steps Completed! Share and Celebrate Here :)

I learned that it is important to focus on the positive things in our life. I have been writing my gratitude things here on 7cups

Hi, i just join 7COT for a week. I found this website is quite helpful. I feel a little bit much better after telling someone about my story and feel the happiness that I've never feel for several weeks.

I'm writing my thoughts down and reflecting on them later and trying to talk to people about my problems and finding this site helpful with dealing with my depression

I cut again. I guess it's called a relapse and I'm not proud of it.

I don't know what got me here. This site and the people are my last hope.

today is going to be a good day

the site really helps me calm down in a "freak out" :)

Since I joined 7cupsoftea, I've been feeling much more at peace with who I am as a person. I now know that the traits that I once thought were flaws - such as my introverted nature - aren't actually as bad as I thought they were. I have a small group of friends, but this allows me connect closely with them on an individual level.

I've also grown to realize that sometimes you need to take the time focus on yourself more than others. I'm starting to put myself first more and more!

I am so glad i've found this website. it makes me feel much better and i hope i see progress soon. everyone on here is kind and postive which help me believe that there's hope. wish everyone all the best!

Hey guys this site is really helping me through a rough patch everyone has to keep trieng