Milestones or Steps Completed! Share and Celebrate Here :)

I disgust myself.

Ever sense I started 7COT, I noticed I've been overall happier. I also don't feel like garbage as much as I used to.

7 cups of tea taught me the importance of listening @ communication and I also stopped being too judgemental...Such a wonderful place to be....

I have learnt it is so important to talk about how I'm feeling. I have recently have become a listener which has given me a whole new foucs. I no longer need member chats as often. 7cups is really helping me.

i used to be very depressed, just the much i can't enjoy anything even sleeping or eating. i used to hate myself also and have a lot of bad thought. every day was a challenge to live. i felt better sincei found 7COT; i learned that difficult time is much easier when you ask for help and try to be positive about it. if someone hurt you, i learned to let it go and take my time in that. i still sometimes feel like i cant tolerateeating anything and sometimes think how i can tolerate and be patient to live more but it is nothing comparing what was facing. i am so happy that i meet here a lot of people who care honestly about others.

I didn't know what I was expecting when I first got this app or if I should have even downloaded it but I'm glad I did. I'm grateful to have outlets like these to turn to in times of need. There's enough negativity in the world and not enough positivity but I feel through this we can help achieve that

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I've learnt that I am not alone - that there are so many others who feel the way I do, and cope with it every day. It brings me a sense of peace, of hope - that I will get through this.

"Congratulations, you reached step 2200 in your Growth Path. Let everyone know so we can celebrate with you!".......I'm learning that there are all kinds of problems with all kinds of solutions given by all kinds of people. It's a good thing, actually.

I joined here cause of multiple issues . I'm hoping it will do some good.