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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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sadcat13 March 11th

@El2002snow has a sweet desert and some kind words for @SomebodySpicy13 !

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Snow admires these of your qualities that make you shine:

Supportive - They are kind and helpful
Friendly - They are caring and nice to everyone
Respectful - They try to make sure everyone feels respected and understood
Patient - They take the time to calm down before they act
Forgiving - They make conscious, intentional decisions to let go of resentment and anger toward someone for an offense

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Snow´s special message for you:

They are very kind and a good listener. They are always there ffor you if you need to talk.

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Thank you for all you do for us to spice up our cups experience 😁

Thank you Snow for appreciating Spicy 😊 It is so heartwarming to see how observant of your peers you are and how you take time to appreciate them for it. Please, know that we appreciate you too for everything you do 😊

2 replies
VictoriaLove7 March 11th

@sadcat13

It is a cute chilli 🌶  theme theme graphic,  cat! 🐈‍⬛ (ㅅ´꒳`)

It is chilli 🌶 theme because Spicy's pfp is a chilli 🌶 & because chilli 🌶 makes things spicy ( •ڡ • )🌶

There are chilis 🌶 🌶 in the graphic & the message is put in a vertical shape 

The qualities graphic is also a chilli 🌶 theme. It is a soft pink chili 🌶 with red hearts 💕 & the qualities are in a stamp shape space. The chilli 🌶 has this face ( • ᎑ • )

There is also a chocolate 🍫 image that has this face (˶•᎑•˶) . The chocolate blushes (˶•᎑•˶) are soft cream just like the background in the chilli 🌶 qualities graphic. ( ⸝⸝´꒳`⸝⸝)🌶

1 reply
Georginahowe March 16th

@somebodyspicy13 

Are you still around im worrying about you and miss are chats

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sadcat13 March 11th

@El2002snow is really making the gratitude rain today 😊 They have a special message and some sunshine for @Svdyp too!

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Snow specially highlighted these of your qualities:

💙 Forgiving 
💙 Having Ability to Delegate 
💙 Humble 
💙 Accountable
💙 Patient
💙 Problem-solver 
💙 Motivated 

Snow´s special message for you:

This listener is kind and approachable. They are also respectful and easy to talk to, and they are patient. They are a very great listener and will help during tough times.

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Thank you for having patience and a kind and respectful approach to your peers, making them feel safe and heard 😊
Thank you Snow for appreciating Svdyp. You are truly spreading smiles all around you with your kind words 😊

1 reply
VictoriaLove7 March 11th

@sadcat13

It is a pretty blue water surface graphic, cat! 🐈‍⬛ ૮( ^⩊^ )ა

There is a photograph of blue water ₊˚.༄ ༄ surface with notes 📝 of the message & the qualities being taped on the water ༄ 

I like the beautiful Sunshine 🌞❤ with Sunflowers 🌻 photograph! ヾ(ᴖ ⩊ ᴖ)ノ”

The sky background color of the Sunshine 🌞❤ image is in the same blue tone as the water  ₊˚.༄ ༄ color graphic. The letters color is also in the same blue tone as the blue sky in the Sunshine 🌞❤ image & the water graphic ₊˚.༄ ༄ 

It is a blue color theme, so the hearts 💙 in typing is also blue (^ •⩊• ^)

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sky2Ocean20 March 11th

Hey hey lovely people, Here I am again to deliver a message to @helloLake9286 💌

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Dear lake, Our appreciator @limeJar1591 has also let us know that you have these amazing qualities within you:


💚 Respectful - They try to make sure everyone feels respected and understood.

💚 Supportive - They are kind and helpful.

💚 Friendly - They are caring and nice to everyone.


and guess what, here is a very 🤗warm-warm hug 🤗 on our appreciator's behalf

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Thank you for contributing so much to this community. It means a lot to us. 💛✨

1 reply
VictoriaLove7 March 11th

@sky2Ocean20

It is a pretty flowery °❀⋆.ೃ࿔*:・ theme graphic,  Sky! 🦜(っ◜ᴗ◝ 💐ς)

There are outlines of flowers 𖤣.𖥧.𖡼. on a green color background & soft yellow flowers 𖡼.𖤣𖥧𖡼.𖤣𖥧. So the font color for the message in the graphic is soft yellow just like the flowers color 𓇢𓆸 𓇢𓆸

The letters color for the names & the 'warm-warm hug' is yellow gold because the flowers 𓇢𓆸 color in the graphic is yellow & because the flowers ✿ ✿ color in the warm warm hugs graphic is yellow gold. The letters color for the message is black ⚫ & the letters color for the qualities is green 🟢 because the graphic color tone is green. There is a green heart 💚 point for each quality. 

The warm-warm hug image is a cute kodama   with a plant 🌱 sprouting from his head because kodama is the spirit that lives in the trees 🌳 & plants 🌿

There are yellow ʚїɞ & pink butterflies ʚїɞ , plants 🌿 & grass 𖤣.𖥧.𖡼. in the warm-warm hug image ( ˊᵕˋ )

The kodama has this face ⸜🌱(˃ ˂ )⸝  & a soft pink blushes & tongue ⸜(˃˂ )⸝

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ChromaticFinss March 11th

To whoever reading this, 


You are worth the quiet moment🌼


You are worth the deeper breath🌻


You are worth the time it takes🌞


To slow down, be still and rest. 🌈




People who care about us will not forget to remind us to breathe, to rest, and to slow down. And that's why @soulsings thought to share a selfcare kit to @amiablePeace77.


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@amiablePeace77 , Haven't you seen the pretty letter behind that pretty cactus? 😊


Check it! It's for you 💛


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Such a thoughtful note @soulsings ☺

It's not over Ami..! 😅


Soul has brought something else too...! See what it is! 😮

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Haha cute! 🤭

I hope @soulsings and @amiablePeace77 can work together for more long years and keep their bond beautiful as always. 🥰


Appreciator : @soulsings

Appreciated peer : @amiablePeace77

Graphics created by : ChromaticFinss

7 replies
VictoriaLove7 March 11th

@ChromaticFinss

It is a cute kit theme graphic & splashes of purple color with a taped note 📝, Finss! 🐟 (。╹▿╹。)

In the kit image there is a book 📖, a candle🕯, a watercolor paints 🎨, coffee ☕, a letter in an envelope ✉ tied with a string, a cactus 🌵 that has this face (• ◡ •) & wears pink flower, 🧶 yarns, a phone 📱, a barbell ❚█══█❚ , a tea 🍵 in a transparent cup 旦~ , two sleeping masks that have this face (ᴗ˳ᴗ)💤, fruits: strawberry 🍓, orange 🍊 slices, watermelon 🍉 slice, books 📚, plants 🪴 & flowers 𖤣𖥧𖡼𖥧𖤣 in pots, a sleeping kitty /ᐠ ᵕ ˕ᵕマⳊ , a camera 📷, with a teal color background, yellow 💛, pink 💕, & teal 💙 hearts, & soft blue cloud ☁️ ☁️ 

The message graphic is a note 📝 on a brown paper with a brown 🤎 heart on top left corner & the background is splashes of soft purple colors 

The letters colors are soft blue & blue because the background of the kit image is teal blue, gold because the paper color is brown gold, & because the monkeys' 🐒 hair color is gold brown Ⴚ(●ტ●)Ⴢ 

I like the Sunflower 🌻 & Sunshine 🌞❤ in typing! ヘ(ˊᵕˋ ヘ)

2 replies
ChromaticFinss March 11th

@VictoriaLove7 Thank you Victoria 🥰🌈

1 reply
VictoriaLove7 March 11th

@ChromaticFinss

Thank you, Finss! 🐟 (ㅅ´ ˘ `) 𓆛

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soulsings March 11th

@ChromaticFinss thank you for putting in images the sentiments and appreciation I hold for ami. 

1 reply
ChromaticFinss March 11th

@soulsings Thanks  for the feedback Soul! I'm truly grateful that you liked it 💛

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amiablePeace77 March 11th

@ChromaticFinss @soulsings

Thank you so so much for this wonderful appreciation. I've never enjoyed working with someone together as I do with soulsings and I am truly thankful for being able to be part of 7cups. 

Thank you ChromaticFinss for the beautiful pictures! 

1 reply
soulsings March 11th

@amiablePeace77 thank you for your kind words. 

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March 12th


@sunlightspirit, we got an appreciation for you!

@El2002snow has appreciated you:


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View the graphic full-size here!

Graphic made by @YourCaringConfidant


"They are kind and a good listener."


Snow also sends you this Healing Tea 🍵



Love your username, sunlight, and good work listening! If you'd like, you can also join our smile-spreading team here! 

1 reply
sunlightspirit March 18th

@Fristo

Thank you so much for the kind appreciation.  How thoughtful!

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March 12th

@TheSunIsUpTheSkyIsBlue, you can't sit down any more. Because it's your time to dance with joyyyyyy! 🥳

Don't believe me? Waitt! I got to show this to you!

@limeJar1591 has sent Sunshine on you 🌞 (now you will believe me hehe):


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View the graphic full-size here!

Graphic made by @YourCaringConfidant


"I had a great time chatting with you in the positive room, it made me feel much better <3 As you love the sun and Stitch, I send you comforting rays of sunshine! 🌺🍍🌊🏝️ 🌈🌞"



Hey Blue, how about you joining our team? 😀 You can join us here!

1 reply

@Fristo @limeJar1591

😍This made my entire day!!! I am so happy to log on and see this🥰

Thank you so much lime for this sweet, thoughtful, personal message of gratitude💜🩵💞 it means so much to me🌷. and to Caring Confidant for the amazingly cute and well-done graphic❣️💜💛🌴🦋 

I am so grateful for 7cups. it makes me even happier to know that my contributions are having a positive effect on others in the community💜🩵🌸🥰 

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March 12th


@amiablebunny4016 has sent Sun a 4-page small admiration letter, let's see what Colors of Joy 🎨 Bunny has sent for @Sunisshiningandsoareyou


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View the graphics full-size here!

Graphics made by @YourCaringConfidant


"Sunshine 🌞 it's difficult to find words for sun buddie because words are not enough to describe just how wonderful and lovely they are! Sun gives so much light and joy to the community and they spread love and kindness everywhere they go 💜 sun buddie has always been an inspiration to so many teenies and adults. As well as all the roles Sun commits to, they show a beautiful example of compassion and empathy. Sun is a beacon of hope when you can't see the dark 💜 the light that shines down on you, the person that can hold your hand in hard times, and smile with you in the good times 💖 a truly pure and fantastic human being :) I really hope you realise just how special you are sun friend! From being a newbie on here you helped me on forums and welcomed me ❤️ and since then like a family our friendship grew from the cutting onions and the salon sesh with tears to empathising and having fun to celebrating the good times and so much more. Sun is a special part of my journey and for that I appreciate them, you mean the world to me Sun. I hope you keep being your amazing and kind and loving self. You deserve so much appreciation and love! Thank you for all the comfort and light you bring to the world. 💜 I don't think there are enough words in the dictionary to describe just how fantastic you are! Keep being you :) *sends hugs if okay* 💖🌞 you are sun-tastic!

Bunny :)"



Sun is comfort and light for us, so true!

1 reply
sky2Ocean20 March 12th

@Fristo


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sky2Ocean20 March 13th

We have a very very special message For 🍁@HoneyBunchesofHappiness 🍁

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You are amazing and we appreciate your effort, Honey 💝.

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@sadcat13 has also sent a lovely special 🎁 self-care kit 🎁 for you 

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Keep shining and spread happiness.💖💛✨


4 replies
VictoriaLove7 March 13th

@sky2Ocean20

It is a cute plant 🌿  theme graphic, Sky! 🦜 \(..◜ᴗ◝..)/

There are green, soft green, maroon, & soft maroon plants 🌿 in the graphic. The letters color for Honey's 🍯 names is soft maroon because one of the plants 🌿  colors is soft maroon. The font color for the message in the graphic is green because some of the plants 🌿 colors is green 🟢

In the qualities graphic, there are tiny pink flowers 𖤣𖥧𖡼𖡼𖥧𖤣 & tiny red hearts 💕 on a soft pink background. So, the font color for Honey's 🍯 name is red & the font color for the qualities is pink ヘ(ˊᵕˋ ヘ)

The kit has a cream color background because the message graphic has cream color background. There is a flower ⚘, green balancing stones with a peach 🍑 color lotus flower 🌺, a notebook 📓,  a sleeping mask that has this face (ᴗ˳ᴗ)💤 , a mirror 🪞 with this face ( •᎑• ) & tiny hearts 💕, a bottle of water 🍶 & a glass, green, pink, purple speech bubbles 💬 , sunny side up 🍳, broccoli 🥦,  tomatoes 🍅, a piece of bread 🍞, & workout tools: rugby ball 🏈, barbell ❚█══█❚ , a tumbler, a hula hoop ⭕, & a tennis ball 🥎

2 replies
sky2Ocean20 March 13th

@VictoriaLove7


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1 reply
VictoriaLove7 March 13th

@sky2Ocean20

Thank you, Sky! 🦜( •⁠ ᴗ⁠ • )

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oh my gosh, thank you so much for the wonderful message… sorry it’s taken me so long to respond. Still trying to figure out how to navigate this app. Thank you for also sharing your experience, it really helped me feel less alone! I hope you’re doing better too!! ❤️

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New Appreciation!📣📣📣

The fantastic @VictoriaLove7 is being appreciated by our @ChromaticFinss
💜💙

Vic, they've left a beautiful note of appreciation for youu💛

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I couldn't agree more Dory fins, our Victoria is awesome beyond words! They pay attention to every post and it makes everyone feel so special! Vic is a true gem💎

And Oo! Fins also has a gift for youu

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They're sending warm hugs your wayy! 

Vic deserves the biggest hug for everything they do

💜💙🩵💚💛🧡❤️

I hope you like it Victoria!🌈🌈

Looking forward to more love and appreciation being spread! Lalalalaa😁


5 replies
ChromaticFinss March 13th

Thank you Arrow for making this wonderful post 😊🌈

sadcat13 March 13th

@CompassionateArrow that's so prettyyyyyy 😊

VictoriaLove7 March 14th

@CompassionateArrow

Thank youu, Arrow 🏹 ◝(ᵔᵕᵔ)◜ for creating this very cute rainbowy 🌈 theme graphic from Finss 🐟 for me 🥺 °࿐ •*⁀➷ (ㅅ´ ˘ `) 

There are rainbows 🌈 on each corner, a soft pink & white cloud ☁️ ☁️,  & sparkles  ✧˖°˖*  It is rainbowy 🌈 theme because me (=rainbow 🌈) & there are cloud ☁️ because Finss 🐟 say 'rainbow 🌈 in my cloud ☁️ ' 🥺😭

The letters colors & the hearts 💜💙💚💛🧡❤ are also rainbow 🌈 colors, red, orange, yellow, green, blue, indigo, & soft purple જ⁀➴ღ(´͈ ᵕ `͈ ღ)

The warm hugs is a cute kitties /ᐠ •ヮ• マ Ⳋ that has this face (´•⩊•`˶^)Ⳋ with a tiny soft pink heart the kitty has a soft pink ears & blushes (´•⩊•`˶^)


@ChromaticFinss

Thank youu, Finss! 🐟 ⊂(ᴖ ᴑ ᴖ)つ for this appreciation 🥺😭 & thank you also for your sincere works in creating cute graphics ヘ(ˊᵕˋ ヘ)

Me hopes that you also have rainbows 🌈  in your cloud ☁️ & know that things will be alright 🐟 𓆟 𓆞 𓆝 𓆛 ヘ(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)/⁠

2 replies

@VictoriaLove7

I love you so much Victoriaa! Sending loveee

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Hey hey @SerenePeace3726, it's so nice seeing your name around here, whether it be in an announcement post for a lovely team you've joined as a leader, or right here, as an appreciated peer, who continues to receive so much warmth and good vibes from their peers.💗

Here's the recent-most appreciation parcel from @El2002Snow for you!💗

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Keep being awesome-sauze, Peace.💗

Wolfie is sending you some warm hugs as well.🤗

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Thank you for being so appreciative as always, Wolfie. Your kindess is super treasured.💗 

2 replies
VictoriaLove7 March 14th

@Sunisshiningandsoareyou

It is a super pretty flowery ୧⍤⃝💐❤ theme graphic, Sunshine! 🌞❤⊂(ᵔ◡ᵔ⊂)

The red & peach 🍑 flowers  ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ are in the shape of a heart ❤ (๑ᵔ ᵕ ᵔ๑)ꕤ*.゚

The font color for the names in the graphic is red, because the flowers *ੈ𑁍༘⋆ 𓇢𓆸 color in the graphic are red & pink peach 🍑

The font color for the message is blue with white outlines. So, the letters color for the names in typing is red & the letters color for the message in typing is blue. The hearts 💗 are soft pink 💗 because some of the flowers ❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀ color is pink peach 🍑 ©️ Sunshine's 🌞❤ original cute style! 🥳❤

The warm hug 🤗❤ image is a cute blinking milk bear 🧸 with this face ʕ•ᴥ•ʔ 

serenePeace3726 March 16th

@Sunisshiningandsoareyou thank you so much!

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