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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Bubbles2025 November 27th, 2023

📞Ring Ring,📞 what's that sound?🔊 Is someone calling for another appreciation post?! You guessed it! 🤗

Who is our lucky contestant you may ask? 🧐 Well....@Sunisshiningandsoareyou would like to appreciate @BrightFlake How sweet is that!

Sun's message reads as: 

- Hey hey Bright, I'm sooooo happy for you, you've grown so much here and it's been amazing to witness your growth and cheer for your achievements!💖 I'm really proud of you for persevering through the internship, as well as acing several active listening tests and eventually, honing your skills as a listener and growing as a hooman. You've stayed resilient throughout and shown such great commitment to your goals, and I couldn't be happier for you! Keep on shining bright as ever. Always cheering for you!🥳

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Along with this beautiful message, sun wanted to send you a trophy, because you are such a champion here at 7cups! 

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Because Sun wants you to feel even more special, they decided right out some of their favorite qualities. You deserve to feel as special as possible and we hope this post does just that!

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🌟 Bright, your name is very fitting ahah. From the sounds of it, you are doing an amazing job here on cups. We love to see people like you giving their best every day. Keep up the awesome work, we are lucky to have you. ⭐



3 replies
VictoriaLove7 November 27th, 2023

@Bubbles2025

The color of the letters are green, purple, red, maroon, and blue, just like the colors of the splashes in the graphic that show flakes. ☺ The 📞 ring ring 🔊 is a unique opening, Bubbles! ☺

It is a bright splash theme graphic from the brightest light, Sunshine 🌞❤ to BrightFlake! ☺

brightFlake November 28th, 2023

@Bubbles2025

@Sunisshiningandsoareyou  Thank you so much for this appreciation post. You have been by go to person every time I am in need of anything. Thank you for being there as as always. And I am glad to be a part of 7Cups, and hoping to be the best version of myself out here. And my best hooman version possible 💛 

brightFlake November 28th, 2023

@Bubbles2025

Thank you for this amazing post, I love the graphics out there. Very creative with the splash of colors too. Made my day 💛

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Sunisshiningandsoareyou November 27th, 2023

Hey hey @IngeniousLove9924, I hope you're doing well. It's always amazing to see people appreciate their great qualities and have kind words for themself. Sooooo happy to post your self-appreciation, and hand-over the champion's trophy you deserve so much!💛

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Keep being wonderfully *you*.💛

7 replies
LoveMyMoonflowers November 27th, 2023

@Sunisshiningandsoareyou

awwe, i love this post, sun lovely 🥰 it’s always so sweet when awesome hoomans take some time to appreciate themselves 🌈 the graphic is cute 💕 i like the little flowers hehe 🌼

4 replies
Sunisshiningandsoareyou November 27th, 2023

@LoveMyMoonflowers Yes indeediooo, Niibuddy!🥰 Aww and thank youu, for your sweet words, as always brightening my dayyy (its night though currently lol) being your wonderful self.🥺💗

3 replies
LoveMyMoonflowers November 27th, 2023

@Sunisshiningandsoareyou

hehe 💛 it’s night here too 🌙 i hope you can get some rest soonsies sunnie bean 💛

2 replies
Sunisshiningandsoareyou November 27th, 2023

@LoveMyMoonflowers aw yes yes, Niibuddybeannn, get some rest you too okiee!🤗💗

1 reply
LoveMyMoonflowers November 27th, 2023

@Sunisshiningandsoareyou

yup! sleeping soon hehe! 

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ingeniousLove9924 November 27th, 2023

@Sunisshiningandsoareyou

Thank you so much dear 🤗

Appreciate to everyone, all members, all listeners and 7 cups for support me, giving a chance to make myself better and provide the platform to help others.

I'm always here for you everyone who need me. ❤️

Once again, thanks a lot to all my lovely dears 🥰💕

VictoriaLove7 November 27th, 2023

@Sunisshiningandsoareyou

yes yes, it is a very cute graphic, Sunshine! 🌞❤

The color of the letters is pink and black for the names because the background of the graphic is pink and black. Ingenious' name is written on the trophy! 🏆 The hearts are in yellow because the centers of the flowers are yellow! ©️ Sunshine's 🌞❤ original cute style! 🤗❤

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Sunisshiningandsoareyou November 27th, 2023

Helloooo finesttttt frogggyy in all of the froggyy-land, aka @fineFrog15 there isn't no one who meets you and doesn't become an appreciator, for you, you simply have that magical charm to make people feel as comfortable as possible, always appreciative, engaging, cheerful and uber kinddd!💚

@greenLime7767 turned into one also hehe and we defo see why, but here's sweet message from them!💚

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Lime also sent you some sunshine, Froggyyy, and you best believe the sun's got ya covered always hehe, in all things warmth and love.🤗💚

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Thankyouu, Lime, for sending this kind "I see you" note for our amazing peer. You're pretty darn fantastic yourself for being so thoughtful and appreciative!💚

8 replies
FineFrog15 November 30th, 2023

@Sunisshiningandsoareyou

@greenLime7767

Hi Good Day Sunshine! 😊 ❤️ Thank you so very much! Thank you for making this amazing appreciation happen for me and for doing it in such a beautiful way! So pretty, so very pretty! I am most grateful for you my sweet friend! Sure is great that you sent some extra sunshine along! 

*high fives* 😊 and big *hugs* ❤️

Hi Lime! 😊 ❤️ Thank you so much for taking the time out of your day and for appreciating me. I must say, the feeling is quite mutual my friend! 😊 ❤️ Whenever I see you enter the MCR, I'm soooooooo very happy! You are always so very kind, so positive and I appreciate you and immensely! 

You are part of my "tribe" and I will always be grateful for your presence. ❤️

*high fives* 😊 and big *hugs* ❤️

2 replies
Sunisshiningandsoareyou November 30th, 2023

@FineFrog15

Froggyyyy!🐸🥺🤗❤

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1 reply
FineFrog15 November 30th, 2023

@Sunisshiningandsoareyou

❤️❤️❤️

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LoveMyMoonflowers November 27th, 2023

@Sunisshiningandsoareyou

i love this onesiiieee 🌈 so colourful hehe! The froggie 🐸 is vv cute, holding a rainbow heart 🌈❤️

3 replies
Sunisshiningandsoareyou November 27th, 2023

@LoveMyMoonflowers

Yusss, lil attempt to show how fineFrog15 fills every space they are in with colors, of love, gratitude and lots of kindness.🥰

*huggles Niibuddyyy*

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2 replies
LoveMyMoonflowers November 27th, 2023

@Sunisshiningandsoareyou

*huggleees tightttt* 💛🌈 it was more than an attempt, you did fantabulous! hehe 💛

1 reply
Sunisshiningandsoareyou November 27th, 2023

@LoveMyMoonflowers 🥺💛 You is tooooo sweet. *keeps hugginggg*🤗💛

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VictoriaLove7 November 27th, 2023

@Sunisshiningandsoareyou

It is a super cute graphic, Sunshine! 🌞❤

The letters color are pink for the message and blue for the names, just like the color of the message and the names in the graphic. The hearts are green because it is for Froggy, and a froggy 🐸 color is green! ©️ Sunshine's owlsome cute style! 🤗❤

I love every part of the graphic, the Sunshine 🌞❤, rainbow 🌈 , Froggy 🐸 holding a rainbow heart, and rainbow color flowers! 🤗❤

I also like the bright Sunshine with colorful halo gif and the font shape in the graphic! 🤗❤

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Bubbles2025 November 27th, 2023

*knock knock* ✊ It is time for another appreciation post 🥳 

@Mysteriouslake would like to send their appreciation, kindness, and lots of love too @reliablecucumber2784 

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Along with their message, lake wanted to point out their favorite characteristic. The message and characteristic read as: 

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Bubbles2025 November 27th, 2023

1 2 3, say "its appreciation time"!⌚ You already know, we are coming in hot with this next appreciation. 🔥

We have another beautiful message that needs to be shared. @bluerivercares would like to send flowers and an appreciation message to @KateDoskocilova  🥰

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Blue's message to kate reads: 

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On top of this amazing message, they have chosen some characteristics they feel best describe you as a person: 

🫶 
Optimistic -> They focus on cultivating positivity, to bring out the best in everyone

🌟 Friendly -> They are caring and nice to everyone

🫶 Supportive -> They are kind and helpful

🌟 Humble -> They humbly admit when they are wrong

🫶 Cheerful -> They are fun to be around

🌟 Positive -> They focus on good qualities in others

🫶 Patient -> They take the time to calm down before they act

Thank you kate for all the hard work you do. I remember you from before I went on break. You are so sweet and so interactive and energetic when being in TL. Keep being the amazing human you are. 





2 replies
VictoriaLove7 November 28th, 2023

@Bubbles2025

The color of the letters are purple and blue because the graphic background color is purple and the font color is blue. The woof woof with flowers is cute! ☺

KatePersephone November 28th, 2023

@BlueRivercares thank you so much for this sweet message!! :3

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Bubbles2025 November 27th, 2023

*peekaboo* I hope you all are having a lovely day. I'm just stopping by to share another wonderful appreciation post. There is so much love and appreciation being spread, it makes my heart melt!

Who is the lucky recipient? @VictoriaLove7 would like to share their appreciation too @7motivation 🤗

Before we get to the beautiful heartfelt message, Victoria also wanted to share some sunshine with you! https://freeimage.host/i/JoECs1e

Victoria's message reads as: 
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1 reply
VictoriaLove7 November 28th, 2023

@Bubbles2025

Thank youu, Bubbles! ☺ I like the cute soft graphic! The colors of the letters cream, peach, blue, and purple just like the colors of the stack of tea cups. There is a tea cup with a scenery image on it! 🍵 I'm saving the graphic and the whole post! ☺

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sadcat13 November 27th, 2023

We are back with a new appreciation, this time sent by a secret friend to our amazing member @GoldenNest2727 .

Your secret friend is sending you flowers with the appreciation with this cute little picture

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Your secret friend´s kind words to you:

Nest is consoling Milky bear 🥛🧸 & fellow members when in rooms, though Nest have their own struggle.

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2 replies
GoldenNest2727 November 28th, 2023

@sadcat13

How very kind!  I'm not sure who sent it, but it sure has made my day.  Thank you for thinking of me, secret friend.  You have lifted me up!

@sadcat13, that's such a lovely graphic.  It gives me warm and fuzzy feelings, like a nice hug. Thank you for taking the time to make it! 

1 reply
sadcat13 November 28th, 2023

@GoldenNest2727 glad you like it🌻

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sadcat13 November 27th, 2023

@Orca03 is sending a special message to @ Ginni10 . Orca is sending you a champion´s trophy with the appreciation. You are an absolute champion! 🏆

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Orca specially highlighted these of your qualities:

Open Minded - They are able to see things from others’ point of view., Accountable - They own up to commitments and promises that they have made., Humble - They humbly admit when they are wrong., Patient - They take the time to calm down before they act.

Orca´s special message for you:

Ginni10, you're more than just a listener; you're an initiator, reaching out with warmth and understanding. Your attentiveness and smart insights have been a great support to people✨. 🌟 Thank you for being a terrific listener, providing support and quick responses to the people. Your presence makes a positive impact, Keep up the fantastic work, Ginni10! 😇🥇

ginni10-you-re-more-than-just-a-listener-you-re-an-initiator-reaching-out-with-warmth-and-understanding-your-attentiveness-and-smart-insights-have-been-a-great-support-to-people-thank-you_1701127384.png

Thank you for being a member of our community!

2 replies
sadcat13 November 27th, 2023

@sadcat13 oohh i see i made the tag wrong, sorry, correcting it here @Ginni10

VictoriaLove7 November 28th, 2023

@sadcat13

There is the Sun shining 🌞❤ on the trophy! 🏆

There is a gold chain in the graphic for the message, it is similar to the golden trophy! ☺

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Bunnylovesyou November 28th, 2023

🌿Hey @kindhug676 , you've been appreciated by a secret friend!🌿


🌿heres what they had to say🌿

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🌿Thank you Kind for always living up to your username. It always makes me happy to see you in the rooms, I know if you are there, it's going to be a good session. You are always so helpful and nice to everyone, and being in your presence comforts me. Thank you for being 100% awesome, and 100% You. Kind, long, slow, sloth hugs for you kindHug (⁠づ⁠。⁠◕⁠‿⁠‿⁠◕⁠。⁠)⁠づ🦥💝💝💝💝💝💝💝🌿

🌿They also send lots of love and this video!🌿

https://m.youtube.com/watch?v=rgdb_XTt2qw&pp=ygUcZm9sbG93IHRoZSB5ZWxsb3cgYnJpY2sgcm9hZA%3D%3D 

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🌿@kindhug676 I've never met you but you seem awesome and sloths are amazing! Keep being you!!!🌿

🌿and to the secret friend, thank you!!!🌿


1 reply
VictoriaLove7 November 28th, 2023

@Bunnylovesyou

The sloths in various poses 🦥 show kind pfp. The letters color is green because the background of the graphic is green 🌿 It is a cute sloth graphic! 🦥☺

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Bubbles2025 November 28th, 2023

Gooood Morning Everyone! 🌞 What better way to start our morning than with some positivity? 🤗

I have the honor of writing yet another appreciation. You guys are rocking it with love and positivity!

@JainAviral would like to send their appreciation to @Nikhita97 . along with that, they would like to share a self-care kit! 
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Jain message to Nikhita reads as: 

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Lastly, Jain would like to share some of their favorite characteristics of Nik: 

🌸 
Optimistic -> They focus on cultivating positivity, to bring out the best in everyone

🌼 
Empathetic -> They look to understand and share the feelings of another

🌸 Respectful - They try to make sure everyone feels respected and understood

🌼 
Friendly -> They are caring and nice to everyone

🌸 Cheerful -> They are fun to be around

🌼 
Supportive - > They are kind and helpful

🌸 Rational -> They are sensible, not moody

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2 replies
LoveMyMoonflowers November 28th, 2023

@Bubbles2025

the kitty at the end is so cute! :3 

VictoriaLove7 November 28th, 2023

@Bubbles2025

The letters colors are blue, soft peach, orange, and purple. It is similar to the colors of the splashes in the graphic. ☺

I like the opening, 'Gooood morning with this Sunshine! 🌞❤

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