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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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Sunisshiningandsoareyou June 22nd, 2023
Hey hey @yournextdoortherapist, you have received an appreciation from @kkkkkayla for being Empathetic, Humble, Patient, Coachable, a Great communicator, Supportive and Resilient!💙

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You are awesome, Abbssss, thanks for being a wonderful listener here, your positive impact is shining so bright! 💙

Hi hi Kayla, nice to meet you, thankyou for this appreciation for your peer. Sending smiles your way! 💙

2 replies
VictoriaLove7 June 22nd, 2023

@Sunisshiningandsoareyou

The color combination is beautiful. The graphic you made fits with yournextdoortherapist's name 😄

You really know how to transform a simple message into a meaningful graphic, Sunshine 🌞❤

1 reply
Sunisshiningandsoareyou June 24th, 2023

@VictoriaLove7

Hehe thankyouu, Vicccc! @yournextdoortherapist deserves a special shout out!🥰

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You're the bestest!❤

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Sunisshiningandsoareyou June 22nd, 2023

Cute appreciation alert!😛

Hiya @birdking449 your sweet friend @Nomifordays has the loveliest message for you!🥰

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More from Naomi! 💙

"okay this is the best ur getting 😭" (click meee)

Y'all are too adorable smh. Sending loveeee! 💙

2 replies
Nomifordays June 22nd, 2023

@Sunisshiningandsoareyou

ahhh I love how it came outttttt. You guys did an amazing job thank youu. ❤✨✨💅🏼💅🏼

1 reply
Sunisshiningandsoareyou June 22nd, 2023

@Nomifordays

Worth the time and effort, many thanks!🥰❤

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Optimisticempath June 22nd, 2023

You always spread kindness around

🌺 @charmingflower8111 🌺

and so today I'm honored to share an appreciation for you 😊

It's from

🌸 @decisivePerson374 🌸

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Thankyou person for this warm appreciation for Flower 😊

Flower I hope you're having a good break 😊 thanks for being an awesome smile spreader 🌺 hope to see you around.

Optimisticempath June 22nd, 2023

I really like it when people appreciate our amazing Mods 🥳 they truly deserve it ☺

@communitymodCharlie you are appreciated by @hawaii968 💕

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You're an amazing person and mod Charlie 💕 thanks for keeping our rooms safe and fun 🍯

Hawaii also shared some pictures 😄

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Hawaii you are so kind and have a really sweet way to appreciate people 💕 thanks for being you.

3 replies
VictoriaLove7 June 23rd, 2023

@Optimisticempath

Optimus, it's a cute post, with honey color tone 🍯 It really fits to Charlie's pfp (Pooh with a cup full of honey.) 😄

That picture quote is from little prince 😃

1 reply
Optimisticempath June 26th, 2023

@VictoriaLove7 oh thankyou so much 😢 you're too kind 💕

hope @communitymodcharlie likes also 😅

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CommunityModCharlie June 28th, 2023

@Optimisticempath

Thanks hawaii for the appreciation, you are awesome and friendly yourself. Thanks opti for putting it together 😊

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Sunisshiningandsoareyou June 23rd, 2023
Hey hey @adorableCandy4894 you get candy points for an adorable username hehe! 💛

To add some sweetness to your day, we have a secret friend's appreciation for you! 💛
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Having someone to make us giggle and support us along the twist and turns of life is a wholesome blessing, I'm so happy y'all found that companionship here! Keep it up! 💛

4 replies
VictoriaLove7 June 23rd, 2023

@Sunisshiningandsoareyou

The candy 🍬 graphic is so adorable, Sunshine! 🌞❤

And and, you said candy points 😄 you are vv creative with graphic and words 🤗

2 replies
Sunisshiningandsoareyou June 23rd, 2023

@VictoriaLove7

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*shares candieees wichuuu*🥰🤗❤

1 reply
VictoriaLove7 June 23rd, 2023

@Sunisshiningandsoareyou

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*nom nom 🍬 * 🤗❤

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adorableCandy4894 June 23rd, 2023

@Sunisshiningandsoareyou Oh my gosh. Thank you so much to the anonymous appreciator and you, Sunisshiningandsoareyou. I know its anonymous, but I still gotta try track them down because they made my day and I would want to make theirs if I can.
Thank you, again!!

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Sunisshiningandsoareyou June 23rd, 2023

Hiyaa @swiftygirl13, I have a quick question!

Who is awesome? 😮

I'll let Queen TayTayy answer first! 😛

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Ooh she's pointing at you!😮

And we gotta believe Taylor always, right?!🥰

You're super awesome, swiftyyy, I'm so glad you exist. *higgles* 🤍

Your lovely friend @DarkerPlaces wants to remind you the same in his adorable message for you! 🤍

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Everyone deserves a friend like you, Roman, keep being your wondrous self! 🤍



Sunisshiningandsoareyou June 23rd, 2023

Hey there @geminmyeyesNZ, so lovely to meet you! 💕

You are a gem of a person, Lisa, and @Hawaii968 just stated the same, in her gratitude note towards you! 🥰

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It wouldn't be an appreciation from Hawaii, if it didn't include some wonderful picture quotes, just another amazing thing to do, to make an appreciation turn even sweeter! 💕

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Haha I love this! Friends and Chocolate are so vital for our life!🥰

Sending some chocolates your way!

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Sunisshiningandsoareyou June 23rd, 2023

Heyo @Elle5319, I hope you've been well! 💛

@Estataiq spilled the appreciation beans tacoing about how amazing you are! 💛

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I agree, Elle has been an endearing presence in the sharing circles always, being so welcoming, kind and supportive towards everyone. 💛

More for you, Elle!

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Thankyou for noticing the good, and calling it out so sweetly, Esta, your kindness is super appreciated too! 💛

It's a wrap for now, but I hope y'all have a spec-taco-ular weekend ahead! All the love and tacos your way! 💛

1 reply
Elle5319 July 15th, 2023

Awww thank you sooooo incredibly much! 🫂🦄💕

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VictoriaLove7 June 23rd, 2023

Hey (◕‿◕✿)

@Fristo

You got a wonderful appreciation from

@VioletVeritas 🌸


Here's what Tas say

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These are the qualities that they find in you, Fristo ⭐

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Tas send this picture for you ⭐

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From me (✺ᵔ‿ᵔ✺)

To @VioletVeritas

Thank you for sending this appreciation and for hosting SC! Know that you are a wonderful person! 🌸

To @Fristo

Thank you for giving this space and for teaching us to appreciate others and our life. I have watched your video too! Keep being our leader, Fristo! ⭐

5 replies
CalmRosebud June 23rd, 2023

@VictoriaLove7 @Fristo Vic, thank you for making this Appreciation so Cute, just like Fristo! I love this Program and I Believe in Looking for the Positives and Giving Gratitude. You've convinced me!

2 replies
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Sunisshiningandsoareyou June 24th, 2023

@VictoriaLove7

Aww I agree with Tas, this is super cutuu, Viccc! 😍

1 reply
VictoriaLove7 June 24th, 2023

@Sunisshiningandsoareyou

Thank chuu, Sunshine! 🌞❤

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heathermarie95 June 24th, 2023

Hello @YourCaringConfidant

You have received an appreciation from @LovelyFrog8934 !

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To @YourCaringConfidant:

Thank you for all you do for the community.

Ranging from being a Verified Listener, Forum Supporter,

Room Supporter, Peer Supporter, Quality Mentor

Chat Support & Door Keeper!

Keep up the great work!


To @LovelyFrog8934:

The quote in your bio is very true.

The world definitely better with love

for others and ourselves.

We are here for you.

You are never alone.





6 replies
heathermarie95 June 24th, 2023

Oops. hopefully this works

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heathermarie95 June 24th, 2023

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4 replies
YourCaringConfidant June 24th, 2023

@heathermarie95 Omg, this is such a lovely posting! Thank you so much for delivering this sweet note to me, Heather. The graphic you created I just absolutely love! You can bet I have it saved. Thank you, thank you! <3

3 replies
heathermarie95 June 24th, 2023

of course! thank YOU for all you do 😀

2 replies
YourCaringConfidant June 24th, 2023

@heathermarie95 That was extremely sweet. I have to say the way you made the appreciation visiting the profiles is such a sweet touch! But all the same back at you. Keep on spreading smiles because you surely gave me one. Thanks again for delivering the note to me. <3

1 reply
heathermarie95 June 24th, 2023

thank you for your kind words 😀

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