I feel like therapy won't help me...
Monarda
May 30th, 2015
.
I haven't told anyone about my mental health outside of this site. I am screwed-up mentally. Whenever I try and talk about my feelings (even on here), I break down and start crying. See, I hate crying, it makes me anxious. I hate crying alone, and in front of people. When I cry, I feel weak and childish. So going to a therapist and talking about my numerous mental health issues would be nervewracking for many reasons. I don't want to be judged more than I already am, and I've made steps towards recovery by myself. I know I should tell my parents, but a part of me says that these problems will go away soon. What should I do? I'm really confused