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♡ The Other Side Of Holidays ♡ *you* are not alone ♡

Sunisshiningandsoareyou December 23rd, 2021

Hey hey lovelies, I hope y'all are doing well and staying safe. ❤

How's the holiday season treating everyone?

For me, this time is a mix of different emotions! I am so very grateful to be in 7 cups, being a part of this community is great in the sense that if not everyone always, even then, many of us are in the same boat often ~ to me, that's very comforting hehe!


Anyway, I am so excited and feeling all the jinglessss ( ya see what I did there :P ) of the holiday season with so many amazing events going in cups lately to celebrate holidays and of course to get set ready to welcome the new year.

But but amidst the celebrations and the fun, let's not forget how holidays or even the nicest time ever is not the same for everyone ~ and let me assure you, it is okay!

It is more than okay to not vibe with the festive time when you're not feeling it personally. It is okay to not feel excited, or happy, in the " I am sooooo looking forward to it " mindset ~ it is okay to feel hurt, it is okay to feel anxious, it is okay to feel alone, it is okay to feel slight jealousy towards people rejoicing when you cannot / are unable to, it is okay to experience grief, it is okay to be hurting, it is okay to feel disappointed, it is okay to feel angry, it is okay to feel *nothing* about holidays or this time in general, whatever you are feeling is personal to you, it is valid and it does not make you any less than others in any way. You Are Allowed To Not Feel "Merry" Always!

With all the fun-filled stuff flowing around cups lately (that I've been enjoying too much lol), I've also been coming across certain forum threads that are aimed towards ensuring a safe place for all, in this holiday season, a place to talk / share / discuss ~ feel less alone, knowing others are feeling similarly, some of these also include wonderful tips and coping resources and so I wanted to create a single thread where more people can access these easily.

Sharing them below -:









Missing loved ones during holiday season

Suggestions for coping with family stress during the holidays

A Happy(ier) Holiday Celebration this year

Dietary restrictions and Holiday Meals & Gatherings

Lonely During the Holiday Season?

Depression and the Holidays

Preparing for the Holiday season with Family (part 1)

(Similar threads in the Family & Caregivers and the Community Projects & Events sub-communities)

Some general resources -:

9 Therapeutic Benefits of Top Free Resources at 7 Cups

The extensive list of healthy distractions and self-love techniques

[ All text in blue is clickable ]

A huge shout out to the awesome community users who've curated all these forum threads and article(s), y'all are so thoughtful, kind and simply fabulous!

@Sher217 , @QuietMagic , @lucy2 @PoliteOcean , @halcyoncloud2036 , @Empatheticlavender2924 , @Katedoskocilova , @Marigold357 , @GreenChoice1 , @AffyAvo , @Melonmeloncholy , @LisaMeighanMBPsS , @EmmaE



Thanks for being here lovely human. If any of you reading this have come across any similar forum post or article and would like to add it to this thread, feel free to message me or share the link in this post itself and I'll add it soon!


This took me close to 4 hours to find the posts and compile them Haha, but, if it helps even one person, it is all that matters and I'd be super grateful! ❤


🌻 Always remember you're not alone and we all got this, *together*! Sending love and blessings to everyone coming across ! 🌻

(Last updated by Sunisshiningandsoareyou on 12/23/2021, 11/19/2022)



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mytwistedsoul December 23rd, 2021

@Sunisshiningandsoareyou What a wonderfully thoughtful post you've put together here for everyone! Thank you for all the hard work you've put into it!

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@mytwistedsoul

I am glad you think so, Soul, Many thanks for the appreciation! ❤

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DinaElwy December 23rd, 2021

This year is running so fast and I am so afraid to reach its end. I am afraid of my MA exams because I think that I am not doing well this semester. I am afraid of the coming of January because my birthday is in 12 January and I well become thirty years old.

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

Hello @DinaElwy, I hear you're feeling overwhelmed and anxious about time running fast, getting older and your upcoming exams.

Thinking of life all at once, can cause more anxiety, how about we take it one day at a time ~ the year is ending, it will end anyway, the current year's end is going to be the beginning of another, hopefully a better one! You'll turn thirty on Jan 12, that's gonna happen anyway, I understand how sometimes the phrase " age is just a number " might not feel comforting exactly, but another year older could also mean " Hey me, despite the odds, I am here still and managed to make this whole year, if not anything else, I deserve a treat for hanging tight. "

As for your exams, the stress is reasonable considering you're not doing too well currently, the fact it is stressing you out shows you care for your grades and exams, and so again, you got this, one topic, one exam at a time.

Too much to think about and do, can surely take a toll on us, I for one am glad you are in 7 cups and I hope you find the support you need during this time.

Sending warm wishes and offering comfy hugs. ❤

1 reply
DinaElwy January 7th, 2022

@Sunisshiningandsoareyou thanks for supporting me.

I am not good at all. I have an exam in 29/1/2022 and I can't study this subject. I did a research and a presentation for that subject but the professor insulted me and made me feel that what I had submitted was useless and nothing. And for now I can't prépare for my exam and can't study because I think that I will fail in this exam.

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sia1325 December 23rd, 2021

@Sunisshiningandsoareyou

This is just wonderful! Thank you so much for putting all the posts together, Sunnie! I am sure it must have taken a lot of time to compile but honestly the outcome is just wonderful!

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@sia1325

Aw thankyouu sweet siaaa, I am so happy to hear you found the outcome to be wonderful! 🤗❤

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EmmaE December 23rd, 2021

@Sunisshiningandsoareyou

thank you so much for making this awesome post sun! it’s definitely more than okay to not feel too positively about the holidays. compiling threads for a safe space to talk about the downsides of the holidays is such an incredible idea. thank you so much everyone for making such wonderful posts!! ❤️

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@EmmaE

Kind Emma being kind as always! I so appreciate your words in support of me, many thanks!! ❤

Anddddd thankyou for creating ultra helpful posts yourself, Emma! You are awesome! 🤗

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TheAutumnWitch December 23rd, 2021

@Sunisshiningandsoareyou

Thanks for this reassuring, heart-filled post, Sunny! I hope that your winter holidays turn out the way you want them to be. Myself, I'm a little antsy because this is going to be my first holiday season with my friends who helped me escape my abusive biological family. I know it's going to be different than all the previous holidays of my life, but the amount of difference itself may overwhelm me when it actually happens. I'm looking forward to it nonetheless, but I'm also anticipating for it to be emotionally taxing on me simply because of how I'm going to be new to this way of celebrating.

Take care, and sending you warm hugs, cookies and pizza to sustain you through the chills of the season! ❤️🍪🍕

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@TheAutumnWitch

Aww Autumnnnn, many thanks lovely, for all the care, sweet appreciation, warm hugs, cookies and ofcourse pizza hehe ( you remember it always, I am so touched🥺 ) !

I get the antsy feeling completly, it makes sense to feel overwhelmed with the change and the amount of change, these can certainly be emotionally taxing. I've always admired your " can do " and " bring it on " attitude, and here's me seeing these again, you make me proud, Autumn, and you inspire me in many many ways.

We've got this okieee, I truly hope this new holiday season turns out to be super amazing for you, filled with all things love, warmth, comfort and stability beside every other amazing thing in store for you. ♥️

Rest assured, for the good, the bad, and everything in between, you've got the sun shining over you always! Big *huggies* and lots of love. ♥️


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missingcolorado December 24th, 2021

Thank you for putting the time in to post all this. I needed to hear it’s ok not to feel merry. But I have found refuge in the group discussion that help. Thank you .

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

You're so welcome, @missingcolorado ! I understand how hard this time can be for many of us, so glad to hear you found group support helpful. Sending love. ❤

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Moonlemon48 December 24th, 2021
@Sunisshiningandsoareyou Woah Woah Woah! This is such an amazing post for all the members and listeners, it's very important to see both the sides of holidays. It is indeed very exciting and happening but on the other hand it can also be overwhelming. And that is completely okay, we are all unique and we all experience different emotions at different times. It indeed is okay to feel *nothing* Thank you so much sun for keeping everyone in mind and caring for everyone. We honestly appreciate you so much. We all love you:)
1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@Moonlemon48

Awww thankyouu kindly, Moon! You've captured the essence so nicely, thanks alot for taking the time to read, reflect and appreciate, it means the world to me truly.

I appreciate you lots, thankyou for being a wonderful presence around. Love back at your lovely self. ❤

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LexIris December 24th, 2021

@Sunisshiningandsoareyou Thanks a ton for this post and collection of links <3

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@LexIris

Hey Lex, lovely to see you! Glad you liked the collection. Many thanks for stopping by to appreciate us! ❤

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exquisitePeace7976 December 25th, 2021

@Sunisshiningandsoareyou

Beautiful post!! Thank you!!

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

@exquisitePeace7976

Thanks alot, Peace! I hope you're doing well! ❤

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IceCream4IceCream December 30th, 2021

@Sunisshiningandsoareyou

We should bump this post up for the New Year. To everyone struggling right now, your feelings are valid and they matter. It's okay to not be okay at this time. Sending you strength.

1 reply
Sunisshiningandsoareyou OP December 30th, 2021

Right on, Jovvv! *hugs* ❤ @jovialButterfly6752


Sunisshiningandsoareyou OP January 2nd

@IceCream4IceCream

Yessss, another year hehe. Sending kindness everyone's way!🤗❤

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