What do you do when you want to relapse?

@aviori oh darn, I clicked on this thinking it would have answers. But I am right there with you. I also feel like that. We are not alone out here.

@aviori I know exactly how you feel! When I want to relapse, I remind myself how miserable my ED made me - I think about the friendships I lost, the time I wasted, the strain it put on my whole family, the toll on my physical health, and how I was preoccupied all the time by my ED. I know objectively that my ED was one of the worst things ever to have happened to me and choosing to recover was the only real option, so even when I'm feeling low and wanting to relapse, if I look at the facts I can snap myself out of it

@aviori I panic and after a few day I will end up relapsing. Haven't found the key of staying in recovery yet :S

@EvilRegalsReadToo

When u find the key to recovery i would love

to know. It has been a struggle through working at home. All i want to do is eat cause im stressed and its getting very hard to stop eating and wanting to purge.

I wish all you a great day today.

@AlwaysStruggling I promise I will share it with you, when I find it!

i remember the rude person it made me. i would get so hangry and horrible to my boyfriend. it caused us to break up for a short period of time. plus, i developed heart palpitations, and i couldn't walk up stairs without getting winded. the mental health and physical health impact an ED has on someone is just horrible.