Self image
orangeSouth7321
April 25th, 2018
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I would never call anyone else "fat" - in fact I don't even use the word "fat" to label people in my thoughts - so why am I so afraid of gaining weight? Why can't I stop thinking of myself as fat?
What are some ways you guys deal with these intrusive thoughts and change the way you view yourself?
How can I let go of this fear, because I know it's irrational, and stop staring at my thighs that now touch (they didnt used to before I started recovery) when I look in the mirror?