Confused about my Values
ArianaMay
March 31st, 2018
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Hey everybody,
Does anyone ever find they can get confused about what they value or who they are sometimes?
For me that's been coming up a lot in therapy - questions about what I value, my interests etc. I've been so frustrated trying to separate myself from my eating disorder. When I think about what's important to me now I'm not sure where my motivation comes from. I'm not sure how to work through that. It's an awful feeling to feel lost in that way.