Coping methods
Hi all,
I made this so people can share how they cope with their depression. It might help some people feel better in the midst of the dreariness.
I like to listen to music - mostly acoustic music like Nick Mulvey and Ben Howard. I find it gives me some peace of mind. I also like to envision the future - often when I'm having a really bad episode, I kind of forget that there is a future. So if I think about my future job, family, etc. it kind of comforts me in a way and reminds me that I can get through anything.
Share your coping methods below - big or small.
xoxo -S
@thundercity2
Musics are the great way to cope 
I love listening to them too! This is a lovely post btw
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Honestly? I drown myself in my studies. It gives me something to aim for. When school's off and we have a holiday, I starve myself. It also gives me something to aim for. I draw, listen to music, read, smoke, write, paint, sketch and more, but it doesn't distract me ENOUGH.
I know it's unhealthy, but it's all I have.
@Kopper
Maybe try something VERY different. Like do something you wouldn't do. To ,of course, distract yourself?
Listen to music in a different language? I have some suggestions.
Get into a new fandom of any kind.
Do things your afraid of doing. It will help you know more about yourself
Positive DIYs for you house, bedroom
Buy a companion. Dog , or even 10 plants. Taking care of something else will put your mind busy. And at ease.
Watch a show in a different language.
Hope this helps. 